Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 79.2 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 274.0 mg |
Potassium | 153.5 mg |
Total Carbohydrate | 15.1 g |
Dietary Fiber | 3.1 g |
Sugars | 0.2 g |
Protein | 3.4 g |
Vitamin A | 10.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 13.8 % |
Vitamin C | 15.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 3.6 % |
Copper | 5.5 % |
Folate | 10.6 % |
Iron | 7.9 % |
Magnesium | 5.3 % |
Manganese | 19.3 % |
Niacin | 1.2 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 5.6 % |
Riboflavin | 2.0 % |
Selenium | 2.3 % |
Thiamin | 2.0 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Falafel Baked
View the full Falafel Baked Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Falafel Baked
60 calories of Chickpeas (garbanzo beans), (50 grams)
6 calories of Onions, raw, (0.10 large)
5 calories of chickpea flour, (0.05 oz)
4 calories of Garlic blub, (0.10 oz)
1 calories of Cumin seed, (0.05 tbsp)
1 calories of Parsley, (0.05 cup)
1 calories of Paprika, (0.05 tbsp)
1 calories of Coriander leaf, dried, (0.10 tbsp)
0 calories of Cardamom, ground, (0.05 tsp)
0 calories of Chili powder, (0.01 tbsp)
0 calories of Dill weed, fresh, (0.05 cup sprigs)
0 calories of Baking Soda, (0.05 tsp)
0 calories of salt kosher, (0.05 tsp)
Calories per serving of Falafel Baked
60 calories of Chickpeas (garbanzo beans), (50 grams)
6 calories of Onions, raw, (0.10 large)
5 calories of chickpea flour, (0.05 oz)
4 calories of Garlic blub, (0.10 oz)
1 calories of Cumin seed, (0.05 tbsp)
1 calories of Parsley, (0.05 cup)
1 calories of Paprika, (0.05 tbsp)
1 calories of Coriander leaf, dried, (0.10 tbsp)
0 calories of Cardamom, ground, (0.05 tsp)
0 calories of Chili powder, (0.01 tbsp)
0 calories of Dill weed, fresh, (0.05 cup sprigs)
0 calories of Baking Soda, (0.05 tsp)
0 calories of salt kosher, (0.05 tsp)
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