(113 Recipes)

Yogurt Cheese Recipes

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Member Recipes for Yogurt Cheese

Lowfat Protein Cottage Cheese Yogurt Berry Smoothie

Very Good 4.8/5
(5 ratings)
Lowfat Protein Cottage Cheese Yogurt Berry Smoothie

It is what the title says! A bit o' cottage cheese and a bit o yogurt mixed with Whey protein powder, water and berries for a smooth and sweet treat that's actually pretty good for you!Submitted by: LESLEYLAFUZE

CALORIES: 201.6  |  FAT: 2.2g  |  PROTEIN: 31.1g  |  CARBS: 13.2g  |  FIBER: 2g
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Hot Wings with Blue Cheese Yogurt Sauce

(no ratings)
Hot Wings with Blue Cheese Yogurt Sauce

Bobby Flay's wingsSubmitted by: MAMAKRYSTAL

CALORIES: 1178  |  FAT: 114.4g  |  PROTEIN: 13.4g  |  CARBS: 68.8g  |  FIBER: 1.3g
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Mini Carrot Cakes with Yogurt Cheese Frosting

(no ratings)
Mini Carrot Cakes with Yogurt Cheese Frosting

These cakes were created to be "gastroparesis-friendly", thus the lack of any of the usual carrot-cake "pieces" that are hard to digest. It is quite low in fat because most "GP-ers" cannot tolerate fat, but it is very high in sugar (and I really don't like using artificial sweeteners) so it should be reserved for a special treat. Submitted by: MIZZEM

CALORIES: 361.6  |  FAT: 3.5g  |  PROTEIN: 5.2g  |  CARBS: 70.3g  |  FIBER: 1.5g
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Frozen Cream Cheese & Yogurt Pie

(no ratings)
Frozen Cream Cheese & Yogurt Pie

This recipe is from "Recipes for a Small Planet," and is a favourite of my family. It is a healthy imitation frozen cheesecake, and is delicious!

Top with fruit of your choice to serve: fresh in-season fruits, your favourite frozen fruit, or make a fruit topping (or use a can of pie filling).

NOTE: The fruit topping is NOT included in this recipe/nutrition information in order to make it as versatile as possible for SparkPeople's Nutrition Tracker.Submitted by: KALISCHILDE

CALORIES: 248  |  FAT: 11.9g  |  PROTEIN: 5.7g  |  CARBS: 30g  |  FIBER: 0.4g
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Greek Yogurt Macaroni and Cheese

(no ratings)
Greek Yogurt Macaroni and Cheese

A slightly healthier take on the traditional comfort food. Uses greek yogurt, onions and bell peppers, whole grains (where possible) and skim dairy products.Submitted by: GRUMPYKIMI

CALORIES: 354  |  FAT: 20.8g  |  PROTEIN: 11.8g  |  CARBS: 30.7g  |  FIBER: 3.2g
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High Protein and Low Fat Cottage Cheese and Yogurt Snack

Very Good 4.6/5
(5 ratings)
High Protein and Low Fat Cottage Cheese and Yogurt Snack

I just put the cottage cheese in one side of the bowl and the yogurt on the other and top it off with the grape nuts. I have this everyday for my mid morning snack. Just change the flavor of the yogurt and cereal for variety :)Submitted by: STEFERFLY7

CALORIES: 286.4  |  FAT: 1.7g  |  PROTEIN: 22g  |  CARBS: 45.6g  |  FIBER: 2.5g
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Yogurt Cheese

Incredible! 5.0/5
(10 ratings)
Yogurt Cheese

Graham Kerr came up with this one years ago and I learned how to do it from watching his low fat/low cal cooking show. It is really great and you can mix it with preserves for a yummy spread.Submitted by: MIKITTA

CALORIES: 14.3  |  FAT: 0g  |  PROTEIN: 1.3g  |  CARBS: 2.3g  |  FIBER: 0.4g
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Blue Cheese Wedge with Blue Cheese Yogurt Dressing

(no ratings)
Blue Cheese Wedge with Blue Cheese Yogurt Dressing

Easy side dishSubmitted by: CLAVERRIERE

CALORIES: 191.5  |  FAT: 11.5g  |  PROTEIN: 7.9g  |  CARBS: 15.7g  |  FIBER: 5.4g
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Greek Yogurt Blue Cheese Dressing

(no ratings)
Greek Yogurt Blue Cheese Dressing

A Low Fat version of Blue Cheese DressingSubmitted by: LINDA9918

CALORIES: 37.3  |  FAT: 2.7g  |  PROTEIN: 2.3g  |  CARBS: 1g  |  FIBER: 0g
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Yogurt mac and cheese

(no ratings)
Yogurt mac and cheese

This is so goodSubmitted by: TAHNYA30

CALORIES: 380.4  |  FAT: 11.7g  |  PROTEIN: 20.8g  |  CARBS: 46.7g  |  FIBER: 1.5g
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Cottage cheese and Greek yogurt egg salad

(no ratings)
Cottage cheese and Greek yogurt egg salad

No mayonnaise and still tasty!Submitted by: HSQUARED3

CALORIES: 134  |  FAT: 6g  |  PROTEIN: 14g  |  CARBS: 5.1g  |  FIBER: 0g
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Bleu Cheese Dressing (with yogurt)

(no ratings)
Bleu Cheese Dressing (with yogurt)

Trying to make a tasty bleu cheese dressing that is healthierSubmitted by: SERENITYSEDAI

CALORIES: 70.3  |  FAT: 2.6g  |  PROTEIN: 7.1g  |  CARBS: 5.3g  |  FIBER: 0g
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Organic Yogurt Cheese & Fresh Organic Berries

(no ratings)
Organic Yogurt Cheese & Fresh Organic Berries


Thick, rich and creamy, organic yogurt cheese is a healthy complement for juicy, sweet fruit. The combination of yogurt and fruit provides protein, probiotics, antioxidants and fiber while the generous sprinkle of ground flax adds a nutty dose of omega-3s. For a change, wrap yogurt cheese and fruit in thin organic crepes. Submitted by: PCHAPMAN111

CALORIES: 987.5  |  FAT: 34g  |  PROTEIN: 37.5g  |  CARBS: 139.8g  |  FIBER: 15.7g
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Greek Yogurt Macaroni & Cheese

(no ratings)
Greek Yogurt Macaroni & Cheese

Submitted by: MISTYWILSON1

CALORIES: 254.9  |  FAT: 7.7g  |  PROTEIN: 18g  |  CARBS: 27.9g  |  FIBER: 2.6g
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Deliciously Creamy Pasta with Yogurt, Parsley, Lemon Grass and Parmesan Cheese

(no ratings)
Deliciously Creamy Pasta with Yogurt, Parsley, Lemon Grass and Parmesan Cheese

Submitted by: REIINHOU

CALORIES: 353.7  |  FAT: 19.3g  |  PROTEIN: 17g  |  CARBS: 35.5g  |  FIBER: 5.8g
Bio Body Cheese/Yogurt Crepes

(no ratings)
Bio Body Cheese/Yogurt Crepes

The ultimate in taste sensation.Submitted by: HEALTHSMART4

CALORIES: 375  |  FAT: 22.5g  |  PROTEIN: 32.5g  |  CARBS: 11g  |  FIBER: 0g
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yogurt cheese

Incredible! 5.0/5
(1 rating)
yogurt cheese

nonfat yogurt cheeseSubmitted by: LITTLETEXAS

CALORIES: 135.1  |  FAT: 0.5g  |  PROTEIN: 13.3g  |  CARBS: 19.1g  |  FIBER: 0g
Full ingredient & nutrition information of the yogurt cheese Calories
Yogurt Cheese, 1 oz per serving

(no ratings)
Yogurt Cheese, 1 oz per serving

Tangy nonfat alternative to cream cheese. Yum!Submitted by: FROLIC838

CALORIES: 36.3  |  FAT: 0g  |  PROTEIN: 3.6g  |  CARBS: 5.3g  |  FIBER: 0g
Full ingredient & nutrition information of the Yogurt Cheese, 1 oz per serving Calories
yogurt, cream cheese ,apples ,grapes

(no ratings)
yogurt, cream cheese ,apples ,grapes

Submitted by: KIMNTN

CALORIES: 91.5  |  FAT: 2.3g  |  PROTEIN: 3.1g  |  CARBS: 15.1g  |  FIBER: 1.2g
Full ingredient & nutrition information of the yogurt, cream cheese ,apples ,grapes Calories
Cheesecake made from Yogurt Cheese

(no ratings)
Cheesecake made from Yogurt Cheese

This takes longer than most recipes because you make the yogurt cheese first.Submitted by: TAMINGDRAGONS

CALORIES: 213  |  FAT: 7.7g  |  PROTEIN: 16.2g  |  CARBS: 22.1g  |  FIBER: 0.1g
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Raspberries and Cottage Cheese Yogurt

(no ratings)
Raspberries and Cottage Cheese Yogurt

Submitted by: ONEQTREDS41

CALORIES: 180.1  |  FAT: 1.3g  |  PROTEIN: 15.1g  |  CARBS: 12.1g  |  FIBER: 4.2g
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yogurt & cottage cheese combo

(no ratings)
yogurt & cottage cheese combo

great pre-workout energizerSubmitted by: SARAHTERRION

CALORIES: 131.9  |  FAT: 2.5g  |  PROTEIN: 11.5g  |  CARBS: 16.5g  |  FIBER: 2g
Full ingredient & nutrition information of the yogurt & cottage cheese combo Calories
Sugar Free Strawberry Yogurt Cream Cheese pie

(no ratings)
Sugar Free Strawberry Yogurt Cream Cheese pie

Submitted by: BTC1951

CALORIES: 224.3  |  FAT: 11.7g  |  PROTEIN: 5.6g  |  CARBS: 28.5g  |  FIBER: 1.4g
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Herbed Yogurt Cheese

(no ratings)
Herbed Yogurt Cheese

Great on toast.Submitted by: AJOBRIEN

CALORIES: 10.4  |  FAT: 0g  |  PROTEIN: 1.1g  |  CARBS: 1.4g  |  FIBER: 0g
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MK Cottage Cheese & Yogurt Bfast or Snack

(no ratings)
MK Cottage Cheese & Yogurt Bfast or Snack

This high protein meal makes a great breakfast or snack. You can change the light yoghurt to vary the snack/breakfast. Only use the Agave syrop if your yoghurt isn't sweet enough. Otherwise omit for even fewer calories.Submitted by: MARTINEKERR

CALORIES: 225  |  FAT: 2.3g  |  PROTEIN: 21.5g  |  CARBS: 33g  |  FIBER: 5g
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Yogurt Cheese

(no ratings)
Yogurt Cheese

Submitted by: UMYERS

CALORIES: 102.9  |  FAT: 2.5g  |  PROTEIN: 8.6g  |  CARBS: 11.5g  |  FIBER: 0g
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Labneh (Yogurt Cheese)

(no ratings)
Labneh (Yogurt Cheese)

Making your own cheese using plain yogurtSubmitted by: PIXIEDUST

CALORIES: 37.4  |  FAT: 2g  |  PROTEIN: 2.1g  |  CARBS: 2.9g  |  FIBER: 0g
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greek yogurt cream cheese fruit dip

(no ratings)
greek yogurt cream cheese fruit dip

Submitted by: HAPPYMOMMA81

CALORIES: 120  |  FAT: 6.6g  |  PROTEIN: 5.4g  |  CARBS: 12.3g  |  FIBER: 0g
Full ingredient & nutrition information of the greek yogurt cream cheese fruit dip Calories
Yogurt Cheese

(no ratings)
Yogurt Cheese

Breakfast - YogurtSubmitted by: SWEET*PETITE

CALORIES: 190.2  |  FAT: 5g  |  PROTEIN: 16.1g  |  CARBS: 20.5g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Yogurt Cheese Calories
Blue Cheese homemade dressing with Greek Yogurt

(no ratings)
Blue Cheese homemade dressing with Greek Yogurt

Same as my other blue cheese dressing, but I was searching for a lower calorie and higher protein.. I added 1/4 more buttermilk to this one and it popped it up to almost 25 servings (these are heaping tablespoons, using my regular tableware) - I think enough for my salads and I don't think it sacrificed any taste at all.Submitted by: EMINSOL

CALORIES: 100.2  |  FAT: 9.8g  |  PROTEIN: 2.1g  |  CARBS: 1g  |  FIBER: 0g
Full ingredient & nutrition information of the Blue Cheese homemade dressing with Greek Yogurt Calories