yogurt cheese
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 135.1
- Total Fat: 0.5 g
- Cholesterol: 7.1 mg
- Sodium: 201.2 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 0.0 g
- Protein: 13.3 g
View full nutritional breakdown of yogurt cheese calories by ingredient
Introduction
nonfat yogurt cheese nonfat yogurt cheeseNumber of Servings: 4
Ingredients
-
4 cups skim milk
1/2 cup powdered milk
1/2 cup skim milk yogurt with live cultures
Directions
Mix skim milk and powdered milk
Scald milk
let cool to 100 degrees
gently stir in yogurt
set in yogurt maker for 4 to 8 hours until set
chill
line strainer with coffee filters
pour in chilled yogurt and drain over large bowl until desired consistency - 4 to 8 hours (can be done in refrigerator to keep yogurt from getting too tart)
resulting amount of cheese depends on how long you let it drain - the more whey that drains out, the firmer (and smaller) the cheese
save whey for smoothies (full of calcium)
Number of Servings: 4
Recipe submitted by SparkPeople user LITTLETEXAS.
Scald milk
let cool to 100 degrees
gently stir in yogurt
set in yogurt maker for 4 to 8 hours until set
chill
line strainer with coffee filters
pour in chilled yogurt and drain over large bowl until desired consistency - 4 to 8 hours (can be done in refrigerator to keep yogurt from getting too tart)
resulting amount of cheese depends on how long you let it drain - the more whey that drains out, the firmer (and smaller) the cheese
save whey for smoothies (full of calcium)
Number of Servings: 4
Recipe submitted by SparkPeople user LITTLETEXAS.