Simple & Healthy
A fun party finger food!
A light fruity and nutty salad!
quick and delicious, great for dessert!
light tasty snack food. Great tasting, and last 4-5 days gives easy fruit servings
I LOVE this fruit salad! It's not fancy, but it's SO yummy - especially on a spring day!
This recipe is a creamy and sweet dessert snack, with one fruit, and one protein! DELICIOUS!
My husband designed this dessert for me.
This dip tastes decadent but is very healthy. Great Valentine to share with someone you love!
Fruit and spinach are a perfect pair in this fresh springtime salad.
Never buy the jarred stuff again! This DIY version is perfectly sweet. Goes perfectly with potato pancakes!
A healthy alternative to the quesadilla!
Light and cinnamony. Makes a great snack.
This is my favourite guilt-free dessert and is so easy to make!! . . . the perfect late night snack if you need to cheat a little . . .
rich in Vitamins A & C
Sounds like an odd combo, but amazingly delicious!!
This fall inspired spiced fruit salad is a frequent request from my houseguests!
This homemade alternative to store bought drinks is intended to replace electrolytes and carbohydrates during/after endurance workouts or exercise in hot, humid weather.
This is an amazingly delicious easy apple pie recipie and suprisingly guilt free too. I've made this for my family many times and my dad can't tell it's good for him.(He's diabetic)
Cottage Cheese and Fruit
I just put the cottage cheese in one side of the bowl and the yogurt on the other and top it off with the grape nuts. I have this everyday for my mid morning snack. Just change the flavor of the yogurt and cereal for variety :)
With sour cream, cream cheese, butter spray
This is from a DIABETIC COOKBOOK
Delicious and easy to make Apple Pie!