Walnut Grape Chicken Salad

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4.6 of 5 (7)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 139.8

Total Fat: 6.8 g
Cholesterol: 33.3 mg
Sodium: 422.7 mg
Total Carbs: 6.7 g
Dietary Fiber: 0.9 g
Protein: 14.8 g

View full nutritional breakdown of Walnut Grape Chicken Salad calories by ingredient

Introduction

Sounds like an odd combo, but amazingly delicious!! Sounds like an odd combo, but amazingly delicious!!

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

6-8 oz diced cooked chicken breast

1/2 c red seedless grapes, halved

1/2 c. finely chopped celery

1 oz walnuts, chopped

1/4 c. nonfat sour cream

2 tbsp. light mayo

1/2 tsp celery salt

1 tbsp. dried parsley

Fresh black pepper, to taste

Directions

Combine the sour cream, mayo, celery salt, parsley, and pepper in a medium bowl, stirring to evenly combine.

Gently fold in the diced chicken with a rubber spatula.

Add the celery, grapes, and last the walnuts. Stir again.

Serve, or refrigerate.

Serving Size: makes 4 3/4 c. Servings