Autumn Fruit Salad
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 153.1
- Total Fat: 3.5 g
- Cholesterol: 0.2 mg
- Sodium: 1.7 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 4.0 g
- Protein: 3.1 g
View full nutritional breakdown of Autumn Fruit Salad calories by ingredient
Introduction
This fall inspired spiced fruit salad is a frequent request from my houseguests! This fall inspired spiced fruit salad is a frequent request from my houseguests!Number of Servings: 10
Ingredients
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Ingredients
2 Red delicious apples
2 Granny smith apples
2 Banana sliced
2 Pears - I used 1 Green & 1 Red
2 cups Red or Green grapes
2 small containers Vanilla yogurt -Vanilla Bean flavor works best
1 tbsp Cinnamon, ground
1/2 tsp Ginger, ground
1 tsp Nutmeg, ground
1 tsp Allspice, ground
Single serving packet of apple cider mix
1/2 cup Almonds slivered and toasted
Directions
Wash and core apples and pears, peeling if desired. Cut apples and pears into smallish chunks (I don't care much about uniformity, and the rough cut makes it very rustic). Slice bananas in half lengthwise, and then slice. Wash grapes and cut in half.
Combine fruits and almonds in salad bowl. Mix yogurt with spices and cider. Pour over fruit salad and stir to coat fruits evenly.
Makes approximately 10 - 1/2 cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user MISTRESSFATE.
Combine fruits and almonds in salad bowl. Mix yogurt with spices and cider. Pour over fruit salad and stir to coat fruits evenly.
Makes approximately 10 - 1/2 cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user MISTRESSFATE.
Member Ratings For This Recipe
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