High Protein and Low Fat Cottage Cheese and Yogurt Snack
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 286.4
- Total Fat: 1.7 g
- Cholesterol: 9.5 mg
- Sodium: 713.8 mg
- Total Carbs: 45.6 g
- Dietary Fiber: 2.5 g
- Protein: 22.0 g
View full nutritional breakdown of High Protein and Low Fat Cottage Cheese and Yogurt Snack calories by ingredient
Introduction
I just put the cottage cheese in one side of the bowl and the yogurt on the other and top it off with the grape nuts. I have this everyday for my mid morning snack. Just change the flavor of the yogurt and cereal for variety :) I just put the cottage cheese in one side of the bowl and the yogurt on the other and top it off with the grape nuts. I have this everyday for my mid morning snack. Just change the flavor of the yogurt and cereal for variety :)Number of Servings: 1
Ingredients
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1/2 cup Cottage Cheese (1% milkfat)
6 oz Strawberry Yogurt
1/4 cup Grape Nuts
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user STEFERFLY7.
Member Ratings For This Recipe
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JTREED06
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ENIGMAMAMA
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KRAVMAGAGIRL
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ABURGIN