Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 109.7 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 1.1 mg |
Sodium | 33.1 mg |
Potassium | 262.7 mg |
Total Carbohydrate | 23.2 g |
Dietary Fiber | 3.1 g |
Sugars | 2.3 g |
Protein | 2.7 g |
Vitamin A | 1.5 % | Vitamin B-12 | 3.3 % |
---|---|
Vitamin B-6 | 4.0 % |
Vitamin C | 14.3 % |
Vitamin D | 0.0 % |
Vitamin E | 5.3 % |
Calcium | 6.2 % |
Copper | 3.2 % |
Folate | 1.4 % |
Iron | 1.9 % |
Magnesium | 3.3 % |
Manganese | 3.2 % |
Niacin | 0.9 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 5.6 % |
Riboflavin | 6.3 % |
Selenium | 0.5 % |
Thiamin | 2.9 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Waldorf Salad
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Waldorf Salad
58 calories of Dannon Banana Berry Blend Frusion, 10 fl. oz., (1.33 oz)
48 calories of Apples, fresh with skin, (0.67 medium (2-3/4" dia) (approx 3 per lb))
13 calories of Blue Diamond Whole Natural Almonds (28 almonds), (0.08 serving)
11 calories of Grapes, (0.17 cup, seedless)
1 calories of Celery, raw, (0.33 stalk, small (5" long))
Calories per serving of Strawberry Waldorf Salad
58 calories of Dannon Banana Berry Blend Frusion, 10 fl. oz., (1.33 oz)
48 calories of Apples, fresh with skin, (0.67 medium (2-3/4" dia) (approx 3 per lb))
13 calories of Blue Diamond Whole Natural Almonds (28 almonds), (0.08 serving)
11 calories of Grapes, (0.17 cup, seedless)
1 calories of Celery, raw, (0.33 stalk, small (5" long))
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Nutrition & Calorie Comments
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