Submitted by: PENGUITO
Submitted by: MELANIEALLEN81
Delicious chicken, spinach and mushroom creation in cream sauseSubmitted by: NAGY1441
Easy, low-sodium lasagne casserole. Great lasagne taste but half the work!Submitted by: KATREENI
A great Italian sauce for spaghetti, ravioli, or lasagneSubmitted by: SBCVANDY
This recipe is from coffeesage.com, I modified it slightlySubmitted by: MWILSON86
My family loves this. Even my picky eater likes it. I like to use italian flavored tomatoes and tomato paste.Submitted by: EXERTIGER
Fish & VegetablesSubmitted by: CUZIMTHEMOM106
this is from cooking show cook yourself thin with a little less olive oil and no parsleySubmitted by: ANGIERUNNER
Less fat no compromising on tasteSubmitted by: HEIDIHICAMPERS
A simple classic. Prep time: 1 hr 15 minsCook time: 45 minsYield: 8 servingsSubmitted by: DREAMING_ALOUD
i found this in eat, shrink and be merry. the family loves it and so does my waist lineSubmitted by: GEMMAJE
My family loves vegetable lasagna with white sauce and the stouffers brand is high in soduim and calories for such a small piece this is a recreated version I experimented with and when I hit it on the nose I had to share absolutely deliciousSubmitted by: MSSBETTYBOOP6
Preheat Oven to 350 degrees F.Submitted by: SINGGAIL
Submitted by: SHERREMAC
This meal is perfect for lunch or dinner. Its so light and so good for you. Its one of those feel good meals that doesnt come with any regret.Submitted by: ALLISONS2
This is a quick and easy pasta recipe. I've found this to be especially good for Sunday cooking that you can live off of for the duration of your week.Submitted by: CAITIEBOO
Very tastey. Beats dine out anytime.Submitted by: LAULDANI
YUMMY!Submitted by: LIGHTWRITER822
Submitted by: KARLA6032003
A nice treat if you like white chocolateSubmitted by: JENNZA
No sugar or oil added, egg whites usedSubmitted by: SENORAFS
This is a fluffy white whole grain bread.Submitted by: AZLADY2
White chili w/ a kickSubmitted by: MARATHONGMEL
hearty and healthy "white chili"Submitted by: CINDYSIOUX
Pollo guisado, great over white riceSubmitted by: MARITZABAEZ
Chicken with White wine mushroom sauce
A basic white sauce with parmesan added.Submitted by: GLOBALJUJU
Basic White Bread for Bread MakerSubmitted by: QUEENYEESH
Cinnamon and apple flavoured!Recipe yields enough for one-two people, can be doubled easily.Beaten egg white(s) cause this pancake recipe to be "fluffy as heck"!If you find the pancakes are coming out too mushy, decrease the amount of water you're using in the recipe or cook at a lower heat for longer.Submitted by: JOKAYGIRL