Lasagne White Sause Recipes

Very Good 4.0/5
(4 ratings)

Vegetarian Lasagne

Submitted by: PENGUITO

CALORIES: 304.5 | FAT: 13.6g | PROTEIN: 26.4g | CARBS: 18.8g | FIBER: 4g

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Good 3.5/5
(6 ratings)

Ceaser Chicken

Submitted by: MELANIEALLEN81

CALORIES: 159.7 | FAT: 2.5g | PROTEIN: 28.6g | CARBS: 3g | FIBER: 0.4g

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Good 3.9/5
(8 ratings)

Da Vinci Pasta

Delicious chicken, spinach and mushroom creation in cream sauseSubmitted by: NAGY1441

CALORIES: 203.5 | FAT: 6.6g | PROTEIN: 15g | CARBS: 22.7g | FIBER: 3g

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Very Good 4.4/5
(5 ratings)

Easy Lasagne Casserole

Easy, low-sodium lasagne casserole. Great lasagne taste but half the work!Submitted by: KATREENI

CALORIES: 630.2 | FAT: 23.1g | PROTEIN: 50.8g | CARBS: 53.5g | FIBER: 4.7g

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Very Good 4.5/5
(4 ratings)

Chunky Meatless Marinara

A great Italian sauce for spaghetti, ravioli, or lasagneSubmitted by: SBCVANDY

CALORIES: 75.3 | FAT: 3.1g | PROTEIN: 2.5g | CARBS: 11.7g | FIBER: 2.9g

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Very Good 4.1/5
(16 ratings)

Pumpkin spiced Latte

This recipe is from coffeesage.com, I modified it slightlySubmitted by: MWILSON86

CALORIES: 98 | FAT: 0.7g | PROTEIN: 8.8g | CARBS: 18.3g | FIBER: 0.7g

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Very Good 4.4/5
(18 ratings)

Salmon on Spinach with Lemon Champagne Sauce

Fish & VegetablesSubmitted by: CUZIMTHEMOM106

CALORIES: 72.9 | FAT: 3.3g | PROTEIN: 10.2g | CARBS: 0g | FIBER: 0g

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Very Good 4.0/5
(4 ratings)

cheesey chicken parmesan with zucchini "pasta" from cook yourself thin

this is from cooking show cook yourself thin with a little less olive oil and no parsleySubmitted by: ANGIERUNNER

CALORIES: 321.9 | FAT: 11.8g | PROTEIN: 34.3g | CARBS: 19.4g | FIBER: 3.9g

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Very Good 4.0/5
(11 ratings)

Low Fat Lasagne

Less fat no compromising on tasteSubmitted by: HEIDIHICAMPERS

CALORIES: 413.7 | FAT: 10.3g | PROTEIN: 39.4g | CARBS: 43g | FIBER: 2.3g

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Good 3.8/5
(4 ratings)

Beef Lasagne

A simple classic.

Prep time: 1 hr 15 mins
Cook time: 45 mins
Yield: 8 servingsSubmitted by: DREAMING_ALOUD

CALORIES: 382.6 | FAT: 13.7g | PROTEIN: 21.3g | CARBS: 42.9g | FIBER: 0.4g

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Very Good 4.7/5
(6 ratings)

mexican lasagna

i found this in eat, shrink and be merry. the family loves it and so does my waist lineSubmitted by: GEMMAJE

CALORIES: 444.1 | FAT: 22g | PROTEIN: 28.8g | CARBS: 35.4g | FIBER: 6.8g

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Very Good 4.2/5
(10 ratings)

Vegetable Afredo Lasagna

My family loves vegetable lasagna with white sauce and the stouffers brand is high in soduim and calories for such a small piece this is a recreated version I experimented with and when I hit it on the nose I had to share absolutely deliciousSubmitted by: MSSBETTYBOOP6

CALORIES: 325.7 | FAT: 11.4g | PROTEIN: 26g | CARBS: 27g | FIBER: 3.6g

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Very Good 4.5/5
(11 ratings)

Gail's Lasagne Roll-Ups

Preheat Oven to 350 degrees F.Submitted by: SINGGAIL

CALORIES: 434.8 | FAT: 28.3g | PROTEIN: 24.5g | CARBS: 27g | FIBER: 2.6g

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Very Good 4.6/5
(11 ratings)

lemon chicken

Submitted by: SHERREMAC

CALORIES: 139.1 | FAT: 6.7g | PROTEIN: 8.1g | CARBS: 11.5g | FIBER: 0.4g

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Good 3.8/5
(5 ratings)

Feel Good Shrimp and Broccoli

This meal is perfect for lunch or dinner. Its so light and so good for you. Its one of those feel good meals that doesnt come with any regret.Submitted by: ALLISONS2

CALORIES: 169.1 | FAT: 1.5g | PROTEIN: 21.4g | CARBS: 18.8g | FIBER: 4.5g

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Very Good 4.6/5
(7 ratings)

Baked Penne

This is a quick and easy pasta recipe. I've found this to be especially good for Sunday cooking that you can live off of for the duration of your week.Submitted by: CAITIEBOO

CALORIES: 414.6 | FAT: 14.4g | PROTEIN: 28.3g | CARBS: 47.5g | FIBER: 7.4g

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Very Good 4.8/5
(6 ratings)

Lowfat Cheese and Spinach Manicotti

Very tastey. Beats dine out anytime.Submitted by: LAULDANI

CALORIES: 103.7 | FAT: 4.3g | PROTEIN: 5.2g | CARBS: 13.2g | FIBER: 2.1g

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Very Good 4.8/5
(4 ratings)

Turkey Quesadilla Pie

YUMMY!Submitted by: LIGHTWRITER822

CALORIES: 272.4 | FAT: 7.5g | PROTEIN: 23.1g | CARBS: 30.8g | FIBER: 7.1g

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Very Good 4.5/5
(31 ratings)

Tortilla Pizza

Submitted by: KARLA6032003

CALORIES: 428.9 | FAT: 24.3g | PROTEIN: 19.8g | CARBS: 35g | FIBER: 6g

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Good 3.9/5
(9 ratings)

white choc pretzels

A nice treat if you like white chocolateSubmitted by: JENNZA

CALORIES: 33.6 | FAT: 1.6g | PROTEIN: 0.5g | CARBS: 4.9g | FIBER: 0.1g

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Good 3.5/5
(8 ratings)

All Bran Muffins - No oil or sugar added

No sugar or oil added, egg whites usedSubmitted by: SENORAFS

CALORIES: 85.4 | FAT: 0.7g | PROTEIN: 4.1g | CARBS: 19g | FIBER: 3.3g

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Very Good 4.3/5
(7 ratings)

Internet Bread -- a white, whole foods machine bread

This is a fluffy white whole grain bread.Submitted by: AZLADY2

CALORIES: 65.3 | FAT: 0.3g | PROTEIN: 2.4g | CARBS: 14.3g | FIBER: 2.2g

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Very Good 4.8/5
(6 ratings)

Dominican Beans (Habichuelas) & Rice

Yummy over White RiceSubmitted by: CROWNMAMA

CALORIES: 211.1 | FAT: 8.1g | PROTEIN: 10.8g | CARBS: 24.7g | FIBER: 7.8g

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Good 3.9/5
(18 ratings)

Slow Cooker Spicy White Chicken Chili

White chili w/ a kickSubmitted by: MARATHONGMEL

CALORIES: 174 | FAT: 2.6g | PROTEIN: 22.1g | CARBS: 15.3g | FIBER: 4.6g

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Very Good 4.7/5
(7 ratings)

Chicken Chili (white chili)

hearty and healthy "white chili"Submitted by: CINDYSIOUX

CALORIES: 148.9 | FAT: 2.2g | PROTEIN: 15g | CARBS: 17.6g | FIBER: 4.1g

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Very Good 4.6/5
(5 ratings)

Chicken Stew Pollo Guisado

Pollo guisado, great over white riceSubmitted by: MARITZABAEZ

CALORIES: 90.5 | FAT: 0.9g | PROTEIN: 13.3g | CARBS: 7.2g | FIBER: 1.6g

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Very Good 4.8/5
(8 ratings)

Jenny's Chicken W/White wine Sauce

Chicken with White wine mushroom sauce

CALORIES: 460.8 | FAT: 17.5g | PROTEIN: 29.3g | CARBS: 43.4g | FIBER: 6.9g

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Very Good 4.5/5
(10 ratings)

Parmesan White Sauce

A basic white sauce with parmesan added.Submitted by: GLOBALJUJU

CALORIES: 106.6 | FAT: 7.9g | PROTEIN: 4.2g | CARBS: 5g | FIBER: 0g

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Very Good 4.8/5
(5 ratings)

Robin Hood Basic White Bread

Basic White Bread for Bread MakerSubmitted by: QUEENYEESH

CALORIES: 99.6 | FAT: 1.7g | PROTEIN: 2.8g | CARBS: 18g | FIBER: 0.6g

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Very Good 4.7/5
(13 ratings)

Whole wheat turkey lasagne

Easy to bake a lasagne tha tastes and looks as good as the full fat version but with about 200 calories per serving. Best of all- you DON'T have to cook the noodles ahead of time! And it's LOADED with 20 grams protein per serving. Submitted by: ONEOFAKIND864

CALORIES: 208.2 | FAT: 6.7g | PROTEIN: 20g | CARBS: 19.5g | FIBER: 3.1g

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Lasagne White Sause Recipes

Member Recipes for Lasagne White Sause