Salmon on Spinach with Lemon Champagne Sauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 72.9
- Total Fat: 3.3 g
- Cholesterol: 28.4 mg
- Sodium: 22.4 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 10.2 g
View full nutritional breakdown of Salmon on Spinach with Lemon Champagne Sauce calories by ingredient
Introduction
Fish & Vegetables Fish & VegetablesNumber of Servings: 4
Ingredients
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2 extra-large eggs separated
4 Tbs. fresh lemon juice
1/3 cup dry white champagne or prosecco (italian sparkling wine)
2 Tbs chopped fresh dill
Salt & pepper to taste
4, 5oz. salmon fillets
1, 10 ounce bages fresh baby spinach
2 Tbs extra virgin olive oil
Directions
In medium bowl, beat egg whites until frothy. Whisk in yolks and lemon juice. Transfer to a small pan and slowly add champagne, stirring constantly. Turn on low heat; cook, stirring constantly, until thickened. DO NOT BOIL! Remove from heat, stir in dill, salt and pepper. (This makes 1 cup) Meanwhile, coat fleshy side of fillet with black pepper, and grill or pan-fry wuntil done, turning ONCE. Remove skin. Steam spinach in a large pot until tender. Stir in oil. On each of four plates place a bed of spinach. Top with salmon, Drizzle fillet with 1/4 cup sause & Enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user CUZIMTHEMOM106.
Number of Servings: 4
Recipe submitted by SparkPeople user CUZIMTHEMOM106.
Member Ratings For This Recipe
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