Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 72.9 | Total Fat | 3.3 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 28.4 mg |
Sodium | 22.4 mg |
Potassium | 251.5 mg |
Total Carbohydrate | 0.0 g |
Dietary Fiber | 0.0 g |
Sugars | 0.0 g |
Protein | 10.2 g |
Vitamin A | 0.4 % | Vitamin B-12 | 20.4 % |
---|---|
Vitamin B-6 | 18.9 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.6 % |
Copper | 6.4 % |
Folate | 2.9 % |
Iron | 2.3 % |
Magnesium | 3.7 % |
Manganese | 0.4 % |
Niacin | 20.2 % |
Pantothenic Acid | 7.7 % |
Phosphorus | 10.3 % |
Riboflavin | 11.5 % |
Selenium | 26.8 % |
Thiamin | 7.3 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon on Spinach with Lemon Champagne Sauce
View the full Salmon on Spinach with Lemon Champagne Sauce Recipe & Instructions
Submitted by: CUZIMTHEMOM106
Submitted by: CUZIMTHEMOM106
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon on Spinach with Lemon Champagne Sauce
57 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.13 fillet)
Calories per serving of Salmon on Spinach with Lemon Champagne Sauce
57 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.13 fillet)
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Nutrition & Calorie Comments
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