Flour For Frying Recipes

These are great in tomato sauce or any other type of sauce. You may want to triple this recipe and freeze some for later.
Form the book La Dolce Vegan by Sarah Kramer.

A great alternative to the store bought onions. These are more flavorful and free of chemical perservatives.

Stir-fry using 1 lb of chicken breast, instant rice, soy sauce, 2 eggs, and half a bag of Sam's Asian Stir-fry.

From cooks.com adapted with olive oil and country crock instead of butter. Could use less of each or just one. I cook in cast iron and tend to need a little more. Juice of one lemon for less tangy flavor, two as written here.

Thinly pounded Breaded Chicken

I used to get wonderful tempeh scallopini in Denver. This isn't quite it, but it's the best substitute so far. The restaurant served it on mashed potatoes with a side of cooked greens.

This is a heart-healthy, lower-calorie pancake. The addition of whole wheat only improves the flavor!

This is a recipe found on spark. We don't use 2% milk so I had to recalculate the recipe a little.

What's so French about this toast, anyway?

Okonomiyaki is sometimes called 'The Japanese Pizza'. Okonomi means as you like. This refers to the ingredients.

Easy, delicious!

This tuna mornay is an quick and easy dinner for the whole family!

Can be served with rice, vegies or mashed potato!

An easy and nice-to-the-budget recipe that all will love.

an easy dinner for two

Baked Chicken Breast crusted with French Fried Onions

A quick and easy meal. Very tasty!

A healthier version of a favorite!

Super Simple Side Dish, and if you're a fan of green beans, you'll love it!

These are so delicious. They are a dinner staple at our house! A new way to serve chicken.

Make this the night before so it is ready to go for breakfast.

My dad used to make this when I was young. It was a favorite of mine.
To make more servings just use a ratio of 1 part corn meal to 4 parts water.
1/2 cup cornmeal + 2 cups water
3/4 cup cornmeal + 3 cups water
1 cup cornmeal + 4 cups water

good to eat with tea for your brunch or breakfast