(Top 500 Recipes)

Flour For Frying Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Flour For Frying

Fried Squash

Very Good 4.5/5
(4 ratings)
Fried Squash

Submitted by: SEXYIN06

CALORIES: 136.5  |  FAT: 9.7g  |  PROTEIN: 2.5g  |  CARBS: 10.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Fried Squash Calories
Tofu Balls

Incredible! 5.0/5
(4 ratings)
Tofu Balls

These are great in tomato sauce or any other type of sauce. You may want to triple this recipe and freeze some for later.
Form the book La Dolce Vegan by Sarah Kramer.Submitted by: RATSAMONGUS

CALORIES: 426.2  |  FAT: 21.7g  |  PROTEIN: 17g  |  CARBS: 43.3g  |  FIBER: 4g
Full ingredient & nutrition information of the Tofu Balls Calories
Kate's Chicken Parmesean

Very Good 4.9/5
(9 ratings)
Kate's Chicken Parmesean

Submitted by: JOKOLENNONO

CALORIES: 342  |  FAT: 7.4g  |  PROTEIN: 46g  |  CARBS: 21g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Kate's Chicken Parmesean Calories
SAUTEED LEMON PEPPER CHICKEN

Very Good 4.6/5
(23 ratings)
SAUTEED LEMON PEPPER CHICKEN

From cooks.com adapted with olive oil and country crock instead of butter. Could use less of each or just one. I cook in cast iron and tend to need a little more. Juice of one lemon for less tangy flavor, two as written here.Submitted by: LENOREMORR

CALORIES: 185  |  FAT: 6.5g  |  PROTEIN: 21.8g  |  CARBS: 9.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the SAUTEED LEMON PEPPER CHICKEN Calories
Chicken Schnitzel

Very Good 4.4/5
(5 ratings)
Chicken Schnitzel

Thinly pounded Breaded ChickenSubmitted by: BECKYS42

CALORIES: 415.5  |  FAT: 13.2g  |  PROTEIN: 36.6g  |  CARBS: 35.4g  |  FIBER: 2g
Full ingredient & nutrition information of the Chicken Schnitzel Calories
Tempeh Scallopini

Very Good 4.0/5
(4 ratings)
Tempeh Scallopini

I used to get wonderful tempeh scallopini in Denver. This isn't quite it, but it's the best substitute so far. The restaurant served it on mashed potatoes with a side of cooked greens.Submitted by: TRACI_CAKES

CALORIES: 330.9  |  FAT: 16.7g  |  PROTEIN: 14.7g  |  CARBS: 26g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Tempeh Scallopini Calories
Better Buttermilk Pancakes

Very Good 4.6/5
(24 ratings)
Better Buttermilk Pancakes

This is a heart-healthy, lower-calorie pancake. The addition of whole wheat only improves the flavor!Submitted by: MK_HLZNR

CALORIES: 67  |  FAT: 2.3g  |  PROTEIN: 2.5g  |  CARBS: 9.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Better Buttermilk Pancakes Calories
Low Fat Hamburger Gravy

Very Good 4.3/5
(4 ratings)
Low Fat Hamburger Gravy

This is a recipe found on spark. We don't use 2% milk so I had to recalculate the recipe a little. Submitted by: GLAMGIRLIE

CALORIES: 183.6  |  FAT: 6.8g  |  PROTEIN: 13.7g  |  CARBS: 15.9g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Low Fat Hamburger Gravy Calories
Chicken Paprikash

Very Good 4.6/5
(5 ratings)
Chicken Paprikash

My all-time FAVORITE comfort food is my mom's chicken paprikash. She makes the chicken by dredging it in flour and frying it, then makes these awesome dumplings (similar to gnocci) and a sour cream gravy to go over everything. I always used to pick that for my birthday dinners! Anyways, here is my "light" version of my favorite comfort meal. It tastes better than it looks, I promise :)Submitted by: SLIMKATIE

CALORIES: 429.1  |  FAT: 8.3g  |  PROTEIN: 36.3g  |  CARBS: 58.2g  |  FIBER: 8g
Full ingredient & nutrition information of the Chicken Paprikash Calories
Spicy Beef and Vegetable Stir-Fry

Very Good 4.7/5
(12 ratings)
Spicy Beef and Vegetable Stir-Fry

Easy, delicious!Submitted by: CHALIGAL155

CALORIES: 248.8  |  FAT: 4.6g  |  PROTEIN: 25.3g  |  CARBS: 25.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Spicy Beef and Vegetable Stir-Fry Calories
Fabulous Vegan French Toast

Good 3.8/5
(32 ratings)
Fabulous Vegan French Toast

What's so French about this toast, anyway?

CALORIES: 162.2  |  FAT: 3.4g  |  PROTEIN: 6.2g  |  CARBS: 28.2g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Fabulous Vegan French Toast Calories
Okonomiyaki

Very Good 4.4/5
(5 ratings)
Okonomiyaki

Okonomiyaki is sometimes called 'The Japanese Pizza'. Okonomi means as you like. This refers to the ingredients.Submitted by: RAZEL_ODELL

CALORIES: 327.6  |  FAT: 3.3g  |  PROTEIN: 11.5g  |  CARBS: 61.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Okonomiyaki Calories
Tuna Mornay

Incredible! 5.0/5
(4 ratings)
Tuna Mornay

This tuna mornay is an quick and easy dinner for the whole family!

Can be served with rice, vegies or mashed potato!Submitted by: NICKY_28

CALORIES: 257.3  |  FAT: 12.9g  |  PROTEIN: 23.3g  |  CARBS: 12.3g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Tuna Mornay Calories
Asian Noodle Stir-Fry

Very Good 4.4/5
(10 ratings)
Asian Noodle Stir-Fry

An easy and nice-to-the-budget recipe that all will love.Submitted by: BLESS2BHOME

CALORIES: 236  |  FAT: 9.2g  |  PROTEIN: 18.3g  |  CARBS: 20.9g  |  FIBER: 2g
Full ingredient & nutrition information of the Asian Noodle Stir-Fry Calories
chicken stir fry

Very Good 4.0/5
(4 ratings)
chicken stir fry

an easy dinner for twoSubmitted by: THERESA27

CALORIES: 210.2  |  FAT: 1.9g  |  PROTEIN: 30.1g  |  CARBS: 11.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the chicken stir fry Calories
Crunchy Onion Chicken

Very Good 4.5/5
(4 ratings)
Crunchy Onion Chicken

Submitted by: RUDYKAZOOTIE

CALORIES: 349.4  |  FAT: 9g  |  PROTEIN: 57g  |  CARBS: 6.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Crunchy Onion Chicken Calories
Regular Green Bean Casserole

Very Good 4.1/5
(7 ratings)
Regular Green Bean Casserole

Submitted by: RICTUSEMPRA

CALORIES: 129.6  |  FAT: 6.6g  |  PROTEIN: 1.6g  |  CARBS: 13.7g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Regular Green Bean Casserole Calories
Crispy Onion Chicken

Very Good 4.7/5
(11 ratings)
Crispy Onion Chicken

Baked Chicken Breast crusted with French Fried OnionsSubmitted by: PRINCESSBETH79

CALORIES: 260.9  |  FAT: 11.5g  |  PROTEIN: 28.8g  |  CARBS: 7.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Crispy Onion Chicken Calories
Tofu Shirataki Shrimp Lo Mein

Very Good 4.7/5
(7 ratings)
Tofu Shirataki Shrimp Lo Mein

A healthier version of a favorite!Submitted by: FAYETTESIDRA

CALORIES: 180  |  FAT: 1.5g  |  PROTEIN: 17g  |  CARBS: 18g  |  FIBER: 8g
Full ingredient & nutrition information of the Tofu Shirataki Shrimp Lo Mein Calories
French Fried Chicken Breast

Very Good 4.8/5
(6 ratings)
French Fried Chicken Breast

Submitted by: DETERMINEDBEE

CALORIES: 249.3  |  FAT: 5.6g  |  PROTEIN: 42.3g  |  CARBS: 3.6g  |  FIBER: 0g
Full ingredient & nutrition information of the French Fried Chicken Breast Calories
Pan-Fried Tilapia

Very Good 4.6/5
(15 ratings)
Pan-Fried Tilapia

crispy fried tilapia lets you have fried food without breaking the diet budgetSubmitted by: TOBICAE

CALORIES: 211  |  FAT: 8.5g  |  PROTEIN: 22.8g  |  CARBS: 9.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Pan-Fried Tilapia Calories
Steph2003's Green Bean Casserole

Very Good 4.7/5
(9 ratings)
Steph2003's Green Bean Casserole

Super Simple Side Dish, and if you're a fan of green beans, you'll love it!Submitted by: STEPH2003

CALORIES: 165.8  |  FAT: 10.4g  |  PROTEIN: 1.2g  |  CARBS: 15.5g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Steph2003's Green Bean Casserole Calories
Tostones (Fried Plantains)

Very Good 4.4/5
(5 ratings)
Tostones (Fried Plantains)

Submitted by: MAKINGHERPROUD

CALORIES: 67.9  |  FAT: 0.3g  |  PROTEIN: 0.7g  |  CARBS: 17.7g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Tostones (Fried Plantains) Calories
French Fried Onion Chicken

Very Good 4.8/5
(11 ratings)
French Fried Onion Chicken

Submitted by: MZWIT98

CALORIES: 165.5  |  FAT: 3.7g  |  PROTEIN: 29.1g  |  CARBS: 1.6g  |  FIBER: 0g
Full ingredient & nutrition information of the French Fried Onion Chicken Calories
Crispy Onion Chicken Fingers

Very Good 4.3/5
(6 ratings)
Crispy Onion Chicken Fingers

These are so delicious. They are a dinner staple at our house! A new way to serve chicken. Submitted by: MOMMYRUST

CALORIES: 249.5  |  FAT: 9.8g  |  PROTEIN: 23g  |  CARBS: 11g  |  FIBER: 0g
Full ingredient & nutrition information of the Crispy Onion Chicken Fingers Calories
Sweet Potato Fries

Very Good 4.6/5
(18 ratings)
Sweet Potato Fries

Submitted by: FIT_ARTIST

CALORIES: 91.8  |  FAT: 1.1g  |  PROTEIN: 1.4g  |  CARBS: 20.4g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Sweet Potato Fries Calories
Fried corn meal mush

Very Good 4.2/5
(6 ratings)
Fried corn meal mush

Make this the night before so it is ready to go for breakfast.

My dad used to make this when I was young. It was a favorite of mine.
To make more servings just use a ratio of 1 part corn meal to 4 parts water.
1/2 cup cornmeal + 2 cups water
3/4 cup cornmeal + 3 cups water
1 cup cornmeal + 4 cups waterSubmitted by: PPENCILL

CALORIES: 205.5  |  FAT: 5.5g  |  PROTEIN: 2.5g  |  CARBS: 38.3g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Fried corn meal mush Calories
Gramflour pancakes

Very Good 4.1/5
(7 ratings)
Gramflour pancakes

good to eat with tea for your brunch or breakfastSubmitted by: REKHAKAKR

CALORIES: 139.1  |  FAT: 6g  |  PROTEIN: 5.3g  |  CARBS: 13.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Gramflour pancakes Calories
Quick Chicken Stir-Fry

Very Good 4.4/5
(5 ratings)
Quick Chicken Stir-Fry

Stir-fry using 1 lb of chicken breast, instant rice, soy sauce, 2 eggs, and half a bag of Sam's Asian Stir-fry.Submitted by: DONUT4ME

CALORIES: 487.2  |  FAT: 16.8g  |  PROTEIN: 17.5g  |  CARBS: 61.3g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Quick Chicken Stir-Fry Calories
pepper steak

Good 3.8/5
(4 ratings)
pepper steak

Submitted by: NEEDACHANGE2

CALORIES: 148.7  |  FAT: 5.6g  |  PROTEIN: 18.7g  |  CARBS: 5.5g  |  FIBER: 0.9g
Full ingredient & nutrition information of the pepper steak Calories