chicken stir fry

chicken stir fry

4 of 5 (4)
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 210.2
  • Total Fat: 1.9 g
  • Cholesterol: 75.9 mg
  • Sodium: 149.6 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 30.1 g

View full nutritional breakdown of chicken stir fry calories by ingredient
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Submitted by: THERESA27


an easy dinner for two an easy dinner for two
Number of Servings: 2


    1 chicken breast (boneless, skinless)
    1 cup garden blend stir fry veggies w/noodles
    1 tsp ground ginger
    1 tbsp worcestershire sauce


Cut chicken into bite size pieces and place into oiled skillet. Cook until brown (about five minutes). Add ginger, worcestershire sauce and veggies. Stir, cover and cook for about four more minutes.

Number of Servings: 2

Recipe submitted by SparkPeople user THERESA27.


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