Gramflour pancakes


4.1 of 5 (7)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 139.1
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 599.7 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 5.3 g

View full nutritional breakdown of Gramflour pancakes calories by ingredient


Introduction

good to eat with tea for your brunch or breakfast good to eat with tea for your brunch or breakfast
Number of Servings: 4

Ingredients

    besan - 100 gm
    onion chopped- 2 tbsp
    green chilli choped fine 1 tsp
    oil for shallow frying 4 tsp
    salt 1tsp

Directions

make a batter of all the above ingredients of about pouring consistancy ( just like pancakes).

grease non stick tawa with very little oil and pour abot 2 ladal full of batter on it let it cook for 2 min and flip it over and cook otherside smearing little bit oil untill it turns brown

Number of Servings: 4

Recipe submitted by SparkPeople user REKHAKAKR.

Member Ratings For This Recipe


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    Incredible!
    1 of 1 people found this review helpful
    Once again thank u Rekha for sharing ur recipe. its easy for me to import rather than typing. My all time favourite, - 9/27/08


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    1 of 1 people found this review helpful
    I love besan chilla as it is rich in protein (chickpea flour). - 6/21/08


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    The calorie is for 1 chilla or 4? - 10/4/20


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    Great - 9/2/19


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    yummy - 7/18/19