Mango Lassie


5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 86.4
  • Total Fat: 0.1 g
  • Cholesterol: 2.0 mg
  • Sodium: 56.2 mg
  • Total Carbs: 19.2 g
  • Dietary Fiber: 1.0 g
  • Protein: 3.8 g

View full nutritional breakdown of Mango Lassie calories by ingredient


Introduction

Got this off of Disney Channel Pass the Plate!! Got this off of Disney Channel Pass the Plate!!
Number of Servings: 6

Ingredients

    2 Mangos, peeled, cubed and chilled
    1 1/2 cups of ice cubes
    3 cups of plain low fat yogurt
    1 tablespoon of honey

Directions

put all ingredients into a high-powered blender and blend until you get desired smoothness

Number of Servings: 6

Recipe submitted by SparkPeople user ANDIEK1987.

Member Ratings For This Recipe


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    yum - 12/22/19


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    Incredible!
    love it, simple and easy to make, low calorie but have amazing taste. a trully diet juice recipe....!!! thx Andiek1987 & sparkrecipes - 9/24/10


  • no profile photo

    Incredible!
    I made this, but used only one cup of Greek yogurt (I didn't need THAT much lassie) it made three and was AWESOME! A great post dinner snack! - 6/9/10