Low Fat Hamburger Gravy
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 183.6
- Total Fat: 6.8 g
- Cholesterol: 29.4 mg
- Sodium: 110.1 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 0.3 g
- Protein: 13.7 g
View full nutritional breakdown of Low Fat Hamburger Gravy calories by ingredient
Introduction
This is a recipe found on spark. We don't use 2% milk so I had to recalculate the recipe a little. This is a recipe found on spark. We don't use 2% milk so I had to recalculate the recipe a little.Number of Servings: 12
Ingredients
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1 lb Lean Hamburger
8 cups fat free milk
1 cup Flour
Salt and pepper to taste
Directions
Brown hamburger in large sauce pan. DO NOT DRAIN. Add flour and cook stightly. Slowly add in milk stiring constantly. Add Salt andPepper. Cook until thick and raw flour taste is gone.
Serve over toast, fried or mashed potatoes.(not in nutritonal info)
Makes about 12 1 cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user SEXYWIFEY.
Serve over toast, fried or mashed potatoes.(not in nutritonal info)
Makes about 12 1 cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user SEXYWIFEY.
Member Ratings For This Recipe
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MYINNERDIVA
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CD6531943
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2SHORT4U
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BPELLER