Fabulous Vegan French Toast
Nutritional Info
- Amount Per Serving
- Calories: 162.2
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 185.7 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 3.6 g
- Protein: 6.2 g
View full nutritional breakdown of Fabulous Vegan French Toast calories by ingredient
This is a SparkPeople.com Recipe (what's this)
Introduction
What's so French about this toast, anyway?What's so French about this toast, anyway?
Ingredients
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1 1/2 cups soy milk2 tbsp flour1 tbsp nutritional yeast1 tsp sweetener1 tsp cinnamon8 bread slicesfruit (garnish)
Directions
1. In a large bowl, whisk together the milk, flour, yeast, sweetener, and cinnamon vigorously. Soak 1 slice of bread in batter until bread is gooey. Fry in a non-stick pan or a lightly oiled frying pan on medium heat until golden. Flip and fry other side. Repeat until batter is gone.
2. Garnish with fruit and maple syrup.
Makes 8 servings (1 slice of bread each.)
Reprinted with permission from HOW IT ALL VEGAN! by Tanya Barnard and Sarah Kramer (www.GoVegan.net) Arsenal Pulp Press.
2. Garnish with fruit and maple syrup.
Makes 8 servings (1 slice of bread each.)
Reprinted with permission from HOW IT ALL VEGAN! by Tanya Barnard and Sarah Kramer (www.GoVegan.net) Arsenal Pulp Press.
Member Ratings For This Recipe
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KIMASHISH
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MELINKY
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MOMMYSWAMI
I make this french toast often for my kids (and myself) They love it and it is so simple. I use a whole grain bread (I don't know where the previous reviewer got the idea you needed to use white flour and white bread) and it adds a great nutty taste. Plus nutritional yeast is healthy and delicious - 2/16/09
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-KELLYKAT-
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ECJULIEN