Fabulous Vegan French Toast

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3.8 of 5 (32)
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Nutritional Info
  • Amount Per Serving
  • Calories: 162.2
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 185.7 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 3.6 g
  • Protein: 6.2 g

View full nutritional breakdown of Fabulous Vegan French Toast calories by ingredient
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Introduction

What's so French about this toast, anyway?

What's so French about this toast, anyway?



Ingredients

    1 1/2 cups soy milk2 tbsp flour1 tbsp nutritional yeast1 tsp sweetener1 tsp cinnamon8 bread slicesfruit (garnish)

Directions

1. In a large bowl, whisk together the milk, flour, yeast, sweetener, and cinnamon vigorously. Soak 1 slice of bread in batter until bread is gooey. Fry in a non-stick pan or a lightly oiled frying pan on medium heat until golden. Flip and fry other side. Repeat until batter is gone.

2. Garnish with fruit and maple syrup.

Makes 8 servings (1 slice of bread each.)

Reprinted with permission from HOW IT ALL VEGAN! by Tanya Barnard and Sarah Kramer (www.GoVegan.net) Arsenal Pulp Press.

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Member Ratings For This Recipe


  • Very Good
    5 of 5 people found this review helpful
    I enjoyed having a Vegan recipe! We do not eat eggs so it was nice to have something different for breakfast. My daughter loved it so that helped a lot! - 2/3/08

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  • 4 of 5 people found this review helpful
    Maybe people are missing the whole point of no eggs? It is a Vegan recipe. Vegans do not eat eggs. Soy millk isn't too sweet if the unsweetened is used. It contains 1gr of sugar. I WILL be making this and using pure maple sugar sparingly with loads of fresh fruit topping. YUM! - 2/16/09

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  • Incredible!
    3 of 3 people found this review helpful
    I make this french toast often for my kids (and myself) They love it and it is so simple. I use a whole grain bread (I don't know where the previous reviewer got the idea you needed to use white flour and white bread) and it adds a great nutty taste. Plus nutritional yeast is healthy and delicious - 2/16/09

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  • Incredible!
    3 of 3 people found this review helpful
    I love vegan french toast! I still think I prefer "Fronch Toast" from Vegan With A Vengeance, but this one is still good!

    Happy to see a vegan recipe featured! - 2/16/09

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  • Incredible!
    3 of 3 people found this review helpful
    Fabulous! I love that you guys featured a vegan recipe! This is one of my favorite vegan cookbooks. And please-do not rate if you have not made it! - 2/16/09

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