Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 347.0
Total Fat 13.0 g
Saturated Fat 2.0 g
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 4.2 g
Cholesterol 109.3 mg
Sodium 231.2 mg
Potassium 1,371.1 mg
Total Carbohydrate 13.6 g
Dietary Fiber 0.9 g
Sugars 0.1 g
Protein 41.0 g
Vitamin A 59.6 %
Vitamin B-12 78.3 %
Vitamin B-6 79.0 %
Vitamin C 82.3 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 6.5 %
Copper 29.2 %
Folate 31.3 %
Iron 14.5 %
Magnesium 23.6 %
Manganese 16.5 %
Niacin 80.4 %
Pantothenic Acid 32.1 %
Phosphorus 42.3 %
Riboflavin 49.0 %
Selenium 103.6 %
Thiamin 39.0 %
Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Citrus-Dijon Salmon

View the full Citrus-Dijon Salmon Recipe & Instructions
Submitted by: LOJIBWAY
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Citrus-Dijon Salmon

219 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.50 fillet)

55 calories of Orange Juice, (0.50 cup)

7 calories of Spinach, fresh, (1 cup)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)


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