Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
- Calories 347.0
- Total Fat 13.0 g
- Saturated Fat 2.0 g
- Polyunsaturated Fat 5.1 g
- Monounsaturated Fat 4.2 g
- Cholesterol 109.3 mg
- Sodium 231.2 mg
- Potassium 1,371.1 mg
- Total Carbohydrate 13.6 g
- Dietary Fiber 0.9 g
- Sugars 0.1 g
- Protein 41.0 g
- Vitamin A 59.6 %
- Vitamin B-12 78.3 %
- Vitamin B-6 79.0 %
- Vitamin C 82.3 %
- Vitamin D 0.0 %
- Vitamin E 4.0 %
- Calcium 6.5 %
- Copper 29.2 %
- Folate 31.3 %
- Iron 14.5 %
- Magnesium 23.6 %
- Manganese 16.5 %
- Niacin 80.4 %
- Pantothenic Acid 32.1 %
- Phosphorus 42.3 %
- Riboflavin 49.0 %
- Selenium 103.6 %
- Thiamin 39.0 %
- Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Citrus-Dijon Salmon
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Citrus-Dijon Salmon
219 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.50 fillet)
55 calories of Orange Juice, (0.50 cup)
7 calories of Spinach, fresh, (1 cup)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
Calories per serving of Citrus-Dijon Salmon
219 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.50 fillet)
55 calories of Orange Juice, (0.50 cup)
7 calories of Spinach, fresh, (1 cup)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
Nutrition & Calorie Comments