Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 347.0 | Total Fat | 13.0 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 5.1 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 109.3 mg |
Sodium | 231.2 mg |
Potassium | 1,371.1 mg |
Total Carbohydrate | 13.6 g |
Dietary Fiber | 0.9 g |
Sugars | 0.1 g |
Protein | 41.0 g |
Vitamin A | 59.6 % | Vitamin B-12 | 78.3 % |
---|---|
Vitamin B-6 | 79.0 % |
Vitamin C | 82.3 % |
Vitamin D | 0.0 % |
Vitamin E | 4.0 % |
Calcium | 6.5 % |
Copper | 29.2 % |
Folate | 31.3 % |
Iron | 14.5 % |
Magnesium | 23.6 % |
Manganese | 16.5 % |
Niacin | 80.4 % |
Pantothenic Acid | 32.1 % |
Phosphorus | 42.3 % |
Riboflavin | 49.0 % |
Selenium | 103.6 % |
Thiamin | 39.0 % |
Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Citrus-Dijon Salmon
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Citrus-Dijon Salmon
219 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.50 fillet)
55 calories of Orange Juice, (0.50 cup)
7 calories of Spinach, fresh, (1 cup)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
Calories per serving of Citrus-Dijon Salmon
219 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.50 fillet)
55 calories of Orange Juice, (0.50 cup)
7 calories of Spinach, fresh, (1 cup)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
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