Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 326.4
Total Fat 9.3 g
Saturated Fat 2.8 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.3 g
Cholesterol 40.0 mg
Sodium 953.3 mg
Potassium 1.3 mg
Total Carbohydrate 39.2 g
Dietary Fiber 7.1 g
Sugars 6.0 g
Protein 20.3 g
Vitamin A 14.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.2 %
Vitamin C 17.7 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 14.1 %
Copper 0.1 %
Folate 0.0 %
Iron 19.3 %
Magnesium 0.0 %
Manganese 0.3 %
Niacin 8.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 3.2 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian pasta bake w/ ground turkey

View the full Italian pasta bake w/ ground turkey Recipe & Instructions
Submitted by: KELLILVN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian pasta bake w/ ground turkey

152 calories of Hodgson Mill Whole Wheat Spirals (Pasta), (1.60 oz)

68 calories of Jennie-O Lean Ground Turkey, (1.60 oz)

48 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.30 cup)

32 calories of Cheese - Kraft Mozzerella Shredded, (0.10 cup)

18 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.35 serving)

12 calories of Olive Oil, (0.10 tbsp)

1 calories of Italian Seasoning, (0.10 serving)

0 calories of Garlic, (0.10 clove)

0 calories of Pepper, black, (0.10 dash)

0 calories of Salt, (0.10 dash)


Nutrition & Calorie Comments  

I too added more seasonings and black olives, and I added low fat cottage cheese instead of mozzarella with grated parmescan on top - delicious! Submitted by:
JBUSH3

(6/9/10)
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I enjoyed this dish and will definitely make it again. The only thing I changed was to use half mozzarella and half reduced fat cheddar, because I didn't have enough mozzarella. Submitted by:
KASSYD

(6/8/10)
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Super delicious. I added some black olives and a lot more spices. I'll probably add more veggies (zucchini, bell peppers) next time. I too used low sodium sauce. Submitted by:
NICI2023

(1/12/10)
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I Loved it...but almost 1000 grams of sodium had me a little scared so I used low salt sauce and diced tomatoes.....still fantastic, thanks!! Submitted by:
SDEYESSO

(12/4/09)
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