All Bran Muffins Recipes

Fiber can be tasty!

These muffins are full of flavour and vitamins! They are also a source of fibre and calcium.

High fiber, healthy breakfast muffin.

From an 'Ontario apple Growers' recipe card --- www.onapples.com

110 calories and 1.5 points each!

best bran muffins!

Filling and sweet, I am taking those dense and moist muffins on the road! Texture is very moist, would probably make a nice pudding, served warm with a dollop of cool yogurt and some fresh berries.

A very flexible recipe and a delicious source of fiber! My kids love these muffins!!! You can add just about anything you want and make it your own. Enjoy!!!

From Farmgirl fare. My favorite Bran muffins.

Little vegan bran muffins using a regular muffin pan - under 60 cals each.

These are not sweet and are really good for you. If you would like a sweeter muffin, consider adding dates instead of raisins or adding your favorite sweetener (these will change the nutrition information).

I found a recipe in my "type up and post" pile (it's huge!) without a name, accreditation or any hint as to what it was supposed to make - with the exception of a baking temperature and time. I knew that if I had kept the recipe around, chances were I had a photo of it somewhere, and when I couldn't find it in my photostream I scoured my computer and found my answer - lurking in a forgotten folder! So my Apple Butter Bran Muffins have been rescued - good thing too because they were awesome!

1. Mix Yogurt and baking soda in a 2 cup measuring cup
2. Beat brown sugar, oil, and eggs together
3. Add vanilla and bran to sugar mixture
4. Mix remaining dry ingredients in bowl
5. Alternatively mix dry ingredients into sugar mixture with Yogurt mixture
6. Stir in blueberries
7. Spoon into greased or lineed muffin tin (9)
Bake at 350 for 30-35 mins

Great low fat bran muffins are made easily!

a nice treat with tea ...but the Oat bran is good for you !

Vegan, gluten-free, easy and adaptable. Great for breakfast or snack

One of my favourite muffin varieties - a stunning 41 calories each and half a gram of fat!

One of my healthiest muffins - and one of my favourites too! Under 76 calories and 1 gram of fat each, and good fibre content too. Pictures are of some cute tree shaped ones I made for Christmas!

This is a great recipe when you have the urge to bake and need something sweet. I adjusted this recipe from another sparkuser to be whole wheat and with the addition of wheat bran, these tasty little cakes give you some fiber and protein as well. It's very important to use bananas that have turned brown and then been frozen, which adds so much to the banana flavor and sweetness of the muffins. They were so sweet that I'll actually cut back on the quarter cup of brown sugar next time around. The lemon peel is a nice touch, but if you don't have it in your kitchen, don't go running out to buy some. You could also add chocolate or carob chips instead of raisins, but c'mon! Maybe a dash of cinnamon? It's a deliciously banana-y canvas of the imagination. And under 100 calories each. Yay!

My variation on one I found at spark- I needed to know the nutrition values. Moist and yummy!

Husband's favorite. Very tasty and moist.

This is a recipe from the Supermarket Diet. Makes 12 muffins.

High fiber muffin-to raise good cholesterol (HD) and lower L(LD) Bad and keep you going! Have 1 a day!

you can keep it covered in the refrigerator for up to 6 weeks! You can get up in the morning and while you are getting cleaned up you can be baking a batch while you shower. breakfast. takes no time at all! This recipe makes 6 dozen muffins.

"Seasy" because it's super easy!

Great high fiber, low carb muffins for breakfast on the run. Each muffin also provides 3.4 grams of Omega 3 Fatty Acid.

slightly sweet - low fat, low calorie and high in fiber - dont forget to spray the muffin liners with non stick cooking spray.
These freeze well too, so are handy for a quick breakfast or snack.

EASY, YUM & HEALTHY :D