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All Bran Muffins Recipes

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Member Recipes for All Bran Muffins

Chocolate Chip Bran Muffins

Very Good 4.3/5
(56 ratings)
Chocolate Chip Bran Muffins

Fiber can be tasty!Submitted by: MIGGLES

CALORIES: 171.9  |  FAT: 8.7g  |  PROTEIN: 3.9g  |  CARBS: 21.1g  |  FIBER: 4.5g
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Blueberry Bran Yogurt Muffins

Very Good 4.0/5
(5 ratings)
Blueberry Bran Yogurt Muffins

These muffins are full of flavour and vitamins! They are also a source of fibre and calcium.Submitted by: RYDIAEMERALD

CALORIES: 144.1  |  FAT: 3.2g  |  PROTEIN: 3.9g  |  CARBS: 25.9g  |  FIBER: 1.7g
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 Flaxseed, Wheat, and Bran Muffins

Very Good 4.4/5
(394 ratings)
Flaxseed, Wheat, and Bran Muffins

High fiber, healthy breakfast muffin.Submitted by: KIMBERK24

CALORIES: 115.7  |  FAT: 3.4g  |  PROTEIN: 2.9g  |  CARBS: 20.8g  |  FIBER: 2.8g
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Chunky Cran-Apple Bran Muffins

Very Good 4.5/5
(4 ratings)
Chunky Cran-Apple Bran Muffins

From an 'Ontario apple Growers' recipe card --- www.onapples.comSubmitted by: CURVES_N_CURLS

CALORIES: 279  |  FAT: 10.3g  |  PROTEIN: 5g  |  CARBS: 45.4g  |  FIBER: 4.7g
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Light Pumpkin Bran Muffins

Very Good 4.8/5
(4 ratings)
Light Pumpkin Bran Muffins

110 calories and 1.5 points each!Submitted by: HPAYNENVA

CALORIES: 110.5  |  FAT: 1.2g  |  PROTEIN: 4.7g  |  CARBS: 23.9g  |  FIBER: 4.5g
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Raisin Bran Muffins

Very Good 4.7/5
(13 ratings)
Raisin Bran Muffins

best bran muffins!Submitted by: FREEONE7

CALORIES: 164.9  |  FAT: 5.7g  |  PROTEIN: 3.6g  |  CARBS: 27.6g  |  FIBER: 3g
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Banana-Bran Muffins

Very Good 4.9/5
(19 ratings)
Banana-Bran Muffins

Filling and sweet, I am taking those dense and moist muffins on the road! Texture is very moist, would probably make a nice pudding, served warm with a dollop of cool yogurt and some fresh berries.Submitted by: KNITTINGFROG

CALORIES: 92.8  |  FAT: 0.9g  |  PROTEIN: 2.5g  |  CARBS: 23.9g  |  FIBER: 3.7g
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Wheat Bran Muffins, Lowfat and Low Sugar

Very Good 4.9/5
(9 ratings)
Wheat Bran Muffins, Lowfat and Low Sugar

Submitted by: MARIGOLDS1970

CALORIES: 173.2  |  FAT: 8.2g  |  PROTEIN: 4.4g  |  CARBS: 25.1g  |  FIBER: 5.2g
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Chia Raisin Carrot Bran Muffins

Good 3.8/5
(22 ratings)
Chia Raisin Carrot Bran Muffins

A very flexible recipe and a delicious source of fiber! My kids love these muffins!!! You can add just about anything you want and make it your own. Enjoy!!!Submitted by: KJBELL5397

CALORIES: 193.4  |  FAT: 7.6g  |  PROTEIN: 5.2g  |  CARBS: 30.4g  |  FIBER: 5.5g
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Blueberry Bran muffins

Incredible! 5.0/5
(4 ratings)
Blueberry Bran muffins

From Farmgirl fare. My favorite Bran muffins.Submitted by: HOTLIDDLEWOMAN

CALORIES: 204.3  |  FAT: 7.8g  |  PROTEIN: 5.7g  |  CARBS: 34.3g  |  FIBER: 6.3g
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Little Bran Muffins (vegan)

(no ratings)
Little Bran Muffins (vegan)

Little vegan bran muffins using a regular muffin pan - under 60 cals each.

These are not sweet and are really good for you. If you would like a sweeter muffin, consider adding dates instead of raisins or adding your favorite sweetener (these will change the nutrition information). Submitted by: TRYINGFOR20

CALORIES: 56.7  |  FAT: 0.5g  |  PROTEIN: 1.7g  |  CARBS: 14.2g  |  FIBER: 3.3g
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Carrot Apple Bran Muffins

(no ratings)
Carrot Apple Bran Muffins

Quick and easy muffins. Submitted by: MIMMA_

CALORIES: 143  |  FAT: 4.4g  |  PROTEIN: 2.9g  |  CARBS: 25.9g  |  FIBER: 3.6g
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Apple Butter Bran Muffins

(no ratings)
Apple Butter Bran Muffins

I found a recipe in my "type up and post" pile (it's huge!) without a name, accreditation or any hint as to what it was supposed to make - with the exception of a baking temperature and time. I knew that if I had kept the recipe around, chances were I had a photo of it somewhere, and when I couldn't find it in my photostream I scoured my computer and found my answer - lurking in a forgotten folder! So my Apple Butter Bran Muffins have been rescued - good thing too because they were awesome!Submitted by: JO_JO_BA

CALORIES: 134.9  |  FAT: 2.2g  |  PROTEIN: 4.6g  |  CARBS: 26.8g  |  FIBER: 3.4g
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All Bran Muffins

(no ratings)
All Bran Muffins

Submitted by: TESSIE49

CALORIES: 78.5  |  FAT: 0.6g  |  PROTEIN: 4.4g  |  CARBS: 18g  |  FIBER: 4.8g
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Strawberry Tea muffins with Oat bran

(no ratings)
Strawberry Tea muffins with Oat bran

a nice treat with tea ...but the Oat bran is good for you ! Submitted by: MELTEAGUE

CALORIES: 170.7  |  FAT: 5.4g  |  PROTEIN: 5.1g  |  CARBS: 25.6g  |  FIBER: 1.6g
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Moist Blueberry Bran Muffins

(no ratings)
Moist Blueberry Bran Muffins

1. Mix Yogurt and baking soda in a 2 cup measuring cup
2. Beat brown sugar, oil, and eggs together
3. Add vanilla and bran to sugar mixture
4. Mix remaining dry ingredients in bowl
5. Alternatively mix dry ingredients into sugar mixture with Yogurt mixture
6. Stir in blueberries
7. Spoon into greased or lineed muffin tin (9)
Bake at 350 for 30-35 minsSubmitted by: JADIEGIRL31

CALORIES: 205.7  |  FAT: 7.6g  |  PROTEIN: 4.6g  |  CARBS: 36.8g  |  FIBER: 3.7g
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Blueberry Bran Muffins

(no ratings)
Blueberry Bran Muffins

Great low fat bran muffins are made easily!Submitted by: MDTHEHUFFLEPUFF

CALORIES: 138.7  |  FAT: 5.1g  |  PROTEIN: 3.2g  |  CARBS: 21.6g  |  FIBER: 2.1g
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Bran Muffins the Frugal Way

(no ratings)
Bran Muffins the Frugal Way

you can keep it covered in the refrigerator for up to 6 weeks! You can get up in the morning and while you are getting cleaned up you can be baking a batch while you shower. breakfast. takes no time at all! This recipe makes 6 dozen muffins.Submitted by: PATTIJEANNE

CALORIES: 97.7  |  FAT: 3.2g  |  PROTEIN: 2.3g  |  CARBS: 16.3g  |  FIBER: 1.5g
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Pear & Pumpkin Bran Muffins

(no ratings)
Pear & Pumpkin Bran Muffins

Submitted by: ESKINOMAD

CALORIES: 143.3  |  FAT: 0.9g  |  PROTEIN: 4g  |  CARBS: 34.1g  |  FIBER: 5.2g
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Super healthy bran muffins

(no ratings)
Super healthy bran muffins

Vegan, gluten-free, easy and adaptable. Great for breakfast or snackSubmitted by: ERIKA00177

CALORIES: 72.6  |  FAT: 1.5g  |  PROTEIN: 1.9g  |  CARBS: 15g  |  FIBER: 1.4g
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Kev's Choc Raspberry Bran Muffins

(no ratings)
Kev's Choc Raspberry Bran Muffins

One of my favourite muffin varieties - a stunning 41 calories each and half a gram of fat!Submitted by: SCAPES

CALORIES: 40.9  |  FAT: 0.5g  |  PROTEIN: 1.4g  |  CARBS: 8.8g  |  FIBER: 2.3g
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Kev's Peach and Coconut Bran Muffins

(no ratings)
Kev's Peach and Coconut Bran Muffins

One of my healthiest muffins - and one of my favourites too! Under 76 calories and 1 gram of fat each, and good fibre content too. Pictures are of some cute tree shaped ones I made for Christmas!Submitted by: SCAPES

CALORIES: 75.5  |  FAT: 1g  |  PROTEIN: 1.6g  |  CARBS: 14.7g  |  FIBER: 4.1g
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Val's Banana Bran Muffins

(no ratings)
Val's Banana Bran Muffins

This is a great recipe when you have the urge to bake and need something sweet. I adjusted this recipe from another sparkuser to be whole wheat and with the addition of wheat bran, these tasty little cakes give you some fiber and protein as well. It's very important to use bananas that have turned brown and then been frozen, which adds so much to the banana flavor and sweetness of the muffins. They were so sweet that I'll actually cut back on the quarter cup of brown sugar next time around. The lemon peel is a nice touch, but if you don't have it in your kitchen, don't go running out to buy some. You could also add chocolate or carob chips instead of raisins, but c'mon! Maybe a dash of cinnamon? It's a deliciously banana-y canvas of the imagination. And under 100 calories each. Yay!Submitted by: VALLOUGH

CALORIES: 90  |  FAT: 0.8g  |  PROTEIN: 2.8g  |  CARBS: 19.6g  |  FIBER: 2.1g
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Whole wheat, oat bran, flax pineapple muffins

(no ratings)
Whole wheat, oat bran, flax pineapple muffins

My variation on one I found at spark- I needed to know the nutrition values. Moist and yummy! Submitted by: JUDY802

CALORIES: 96.4  |  FAT: 2.2g  |  PROTEIN: 3.4g  |  CARBS: 17.9g  |  FIBER: 3.4g
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Low- Carb,  High- Fiber Bran Muffins (rich in omega 3 fatty acid)

Very Good 4.7/5
(3 ratings)
Low- Carb, High- Fiber Bran Muffins (rich in omega 3 fatty acid)

Great high fiber, low carb muffins for breakfast on the run. Each muffin also provides 3.4 grams of Omega 3 Fatty Acid.Submitted by: TRISHJACK

CALORIES: 126.2  |  FAT: 5.2g  |  PROTEIN: 5.2g  |  CARBS: 18.3g  |  FIBER: 5g
Seasy Applesauce Honey Bran Muffins

(no ratings)
Seasy Applesauce Honey Bran Muffins

"Seasy" because it's super easy!
Submitted by: FATGURL2LOSE68

CALORIES: 121.1  |  FAT: 1.7g  |  PROTEIN: 2.5g  |  CARBS: 25.3g  |  FIBER: 2.6g
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Carrot Bran Muffins

(no ratings)
Carrot Bran Muffins

This is a recipe from the Supermarket Diet. Makes 12 muffins.Submitted by: JOY_JOY

CALORIES: 154.6  |  FAT: 5.6g  |  PROTEIN: 3.8g  |  CARBS: 24.9g  |  FIBER: 3.3g
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Oat Bran Aplesauce Muffins

(no ratings)
Oat Bran Aplesauce Muffins

High fiber muffin-to raise good cholesterol (HD) and lower L(LD) Bad and keep you going! Have 1 a day!Submitted by: THREADCADDY

CALORIES: 151.3  |  FAT: 6.8g  |  PROTEIN: 3.7g  |  CARBS: 21.3g  |  FIBER: 2.6g
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Pineapple Bran Muffins

Very Good 4.3/5
(3 ratings)
Pineapple Bran Muffins

slightly sweet - low fat, low calorie and high in fiber - dont forget to spray the muffin liners with non stick cooking spray.
These freeze well too, so are handy for a quick breakfast or snack.Submitted by: JADARR

CALORIES: 75.7  |  FAT: 0.4g  |  PROTEIN: 3.1g  |  CARBS: 17.4g  |  FIBER: 3.4g
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Apple, Cinnamon & Bran Muffins- HEALTHY :D

(no ratings)
Apple, Cinnamon & Bran Muffins- HEALTHY :D

EASY, YUM & HEALTHY :DSubmitted by: JULIAFRICK

CALORIES: 87.1  |  FAT: 1.2g  |  PROTEIN: 4.1g  |  CARBS: 17.8g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Apple, Cinnamon & Bran Muffins- HEALTHY :D Calories