Banana-Bran Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 92.8
- Total Fat: 0.9 g
- Cholesterol: 15.9 mg
- Sodium: 185.9 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 3.7 g
- Protein: 2.5 g
View full nutritional breakdown of Banana-Bran Muffins calories by ingredient
Introduction
Filling and sweet, I am taking those dense and moist muffins on the road! Texture is very moist, would probably make a nice pudding, served warm with a dollop of cool yogurt and some fresh berries. Filling and sweet, I am taking those dense and moist muffins on the road! Texture is very moist, would probably make a nice pudding, served warm with a dollop of cool yogurt and some fresh berries.Number of Servings: 12
Ingredients
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* Wheat bran, crude, 1 cup
* *Whole Wheat Flour, 0.5 cup
* Brown Sugar, 0.5 cup, unpacked
* Baking Soda, 1 tsp
* Baking Powder, 0.5 tsp
* Salt, 0.25 tsp
* Cinnamon, ground, 1 tsp
* Banana, fresh, 2 medium (ripe and mashed)
* Apples, fresh, 1 medium (peeled and shredded finely)
* Raisins, 0.25 cup (not packed)
* Milk, 2%, 0.25 cup
* Egg, fresh, 1 large
* Vanilla Extract, 0.5 tsp
Directions
Preheat the oven to 175C. Combine the dry ingredients in a large bowl, including the raisins. In a separate bowl, mix the wet ingredients thorougly. Combine the dry and wet ingredients without overworking and pour into muffin tin (approx 2 scant tbsp per muffin). Bake for 20-25 min until risen and set.
Leave to cool.
Makes 12 muffins. As I made them in silicon mould I don't know if they would stick to paper.
Leave to cool.
Makes 12 muffins. As I made them in silicon mould I don't know if they would stick to paper.
Member Ratings For This Recipe
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KATANAROGUE
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LAVERY1612
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CTOWNSKINNYB
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FITCANADIANMOM
I used original Fiber One instead of wheat bran, 1 cup white all purpose flour instead of 0.5 cup whole wheat, 1 cup of milk instead of 0.25 cup milk, and 0.5 cup unpacked raisins to 1 cup unpacked.
They turned out very moist. They were small muffins. My changes increased calories to 150/muffin. - 1/18/10
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GRANDMAMINA