Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.1 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.3 mg |
| Sodium | 126.4 mg |
| Potassium | 163.8 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 4.3 g |
| Sugars | 2.5 g |
| Protein | 4.1 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 8.4 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 4.9 % |
| Copper | 5.6 % |
| Folate | 6.6 % |
| Iron | 5.9 % |
| Magnesium | 11.3 % |
| Manganese | 80.0 % |
| Niacin | 5.6 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 12.9 % |
| Riboflavin | 5.2 % |
| Selenium | 13.5 % |
| Thiamin | 11.7 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple, Cinnamon & Bran Muffins- HEALTHY :D
View the full Apple, Cinnamon & Bran Muffins- HEALTHY :D Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple, Cinnamon & Bran Muffins- HEALTHY :D
29 calories of Wheat germ, crude, (0.07 cup)
28 calories of Whole Wheat Flour, (0.07 cup)
9 calories of Wheat bran, crude, (0.07 cup)
7 calories of Maple Syrup, (0.13 tbsp)
6 calories of Milk, nonfat, (0.07 cup)
6 calories of Blueberries, frozen (unsweetened), (0.07 cup, unthawed)
5 calories of Apples, fresh with skin, (0.07 medium (2-3/4" dia) (approx 3 per lb))
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Baking Powder, (0.07 tsp)
0 calories of Baking Soda, (0.07 tsp)
Calories per serving of Apple, Cinnamon & Bran Muffins- HEALTHY :D
29 calories of Wheat germ, crude, (0.07 cup)
28 calories of Whole Wheat Flour, (0.07 cup)
9 calories of Wheat bran, crude, (0.07 cup)
7 calories of Maple Syrup, (0.13 tbsp)
6 calories of Milk, nonfat, (0.07 cup)
6 calories of Blueberries, frozen (unsweetened), (0.07 cup, unthawed)
5 calories of Apples, fresh with skin, (0.07 medium (2-3/4" dia) (approx 3 per lb))
0 calories of Cinnamon, ground, (0.07 tsp)
0 calories of Baking Powder, (0.07 tsp)
0 calories of Baking Soda, (0.07 tsp)
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