Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 61.0 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.1 mg |
| Sodium | 248.1 mg |
| Potassium | 75.8 mg |
| Total Carbohydrate | 8.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.2 g |
| Protein | 2.6 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 0.9 % |
| Copper | 2.6 % |
| Folate | 3.2 % |
| Iron | 2.6 % |
| Magnesium | 4.0 % |
| Manganese | 29.7 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 5.2 % |
| Riboflavin | 2.7 % |
| Selenium | 8.6 % |
| Thiamin | 6.1 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Grain Burgers
View the full Vegan Grain Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Grain Burgers
15 calories of Brown Rice, long grain, (0.07 cup)
12 calories of Wheat germ, crude, (0.03 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
12 calories of Olive Oil, (0.10 tbsp)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
0 calories of Water, tap, (0.20 cup (8 fl oz))
0 calories of Salt, (0.10 tsp)
Calories per serving of Vegan Grain Burgers
15 calories of Brown Rice, long grain, (0.07 cup)
12 calories of Wheat germ, crude, (0.03 cup)
12 calories of Whole Wheat Flour, (0.03 cup)
12 calories of Olive Oil, (0.10 tbsp)
4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Green Peppers (bell peppers), (0.03 cup, chopped)
0 calories of Water, tap, (0.20 cup (8 fl oz))
0 calories of Salt, (0.10 tsp)
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