Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories | 147.9 | Total Fat | 4.4 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 35.6 mg |
Sodium | 684.0 mg |
Potassium | 157.0 mg |
Total Carbohydrate | 15.6 g |
Dietary Fiber | 2.6 g |
Sugars | 3.4 g |
Protein | 12.7 g |
Vitamin A | 5.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.6 % |
Vitamin C | 43.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 4.5 % |
Copper | 3.1 % |
Folate | 6.1 % |
Iron | 6.0 % |
Magnesium | 5.9 % |
Manganese | 20.0 % |
Niacin | 3.6 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 4.3 % |
Riboflavin | 1.9 % |
Selenium | 5.3 % |
Thiamin | 4.3 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marie's Stuffed Cabbage with Turkey
View the full Marie's Stuffed Cabbage with Turkey Recipe & Instructions
Submitted by: APPLIANCE_GIRL
Submitted by: APPLIANCE_GIRL
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marie's Stuffed Cabbage with Turkey
76 calories of Jennie-O Lean Ground Turkey, (1.78 oz)
37 calories of Brown Rice, long grain, (0.17 cup)
22 calories of Classico, Pasta Sauce Garden Vegetable Primavera, (0.18 cup)
9 calories of Cabbage, fresh, (0.03 head, large (about 7" dia))
4 calories of Green Peppers (bell peppers), (0.11 cup, chopped)
3 calories of Onions, raw, (0.06 large)
1 calories of Parsley, (0.03 cup)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tbsp)
Calories per serving of Marie's Stuffed Cabbage with Turkey
76 calories of Jennie-O Lean Ground Turkey, (1.78 oz)
37 calories of Brown Rice, long grain, (0.17 cup)
22 calories of Classico, Pasta Sauce Garden Vegetable Primavera, (0.18 cup)
9 calories of Cabbage, fresh, (0.03 head, large (about 7" dia))
4 calories of Green Peppers (bell peppers), (0.11 cup, chopped)
3 calories of Onions, raw, (0.06 large)
1 calories of Parsley, (0.03 cup)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tbsp)
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Nutrition & Calorie Comments
HEARTOLOVE
(12/28/07)
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