Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 278.7 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 66.6 mg |
Sodium | 853.9 mg |
Potassium | 527.9 mg |
Total Carbohydrate | 28.0 g |
Dietary Fiber | 9.6 g |
Sugars | 5.6 g |
Protein | 26.0 g |
Vitamin A | 57.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 18.5 % |
Vitamin C | 28.3 % |
Vitamin D | 0.0 % |
Vitamin E | 4.4 % |
Calcium | 10.5 % |
Copper | 10.6 % |
Folate | 10.2 % |
Iron | 23.3 % |
Magnesium | 9.9 % |
Manganese | 19.2 % |
Niacin | 7.7 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 9.3 % |
Riboflavin | 8.6 % |
Selenium | 2.2 % |
Thiamin | 7.6 % |
Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Chili
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Chili
142 calories of Jennie-O Lean Ground Turkey, (3.33 oz)
37 calories of Beans, red kidney, (0.17 cup)
34 calories of Bush's Chili Beans, (0.17 cup)
24 calories of Chili powder, (1 tbsp)
13 calories of Tomato Sauce, (0.17 cup)
11 calories of Stewed Tomatoes, (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)
1 calories of Garlic, (0.17 clove)
Calories per serving of Turkey Chili
142 calories of Jennie-O Lean Ground Turkey, (3.33 oz)
37 calories of Beans, red kidney, (0.17 cup)
34 calories of Bush's Chili Beans, (0.17 cup)
24 calories of Chili powder, (1 tbsp)
13 calories of Tomato Sauce, (0.17 cup)
11 calories of Stewed Tomatoes, (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)
1 calories of Garlic, (0.17 clove)
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