Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 425.0 | Total Fat | 11.0 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 80.0 mg |
Sodium | 1,793.7 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 50.0 g |
Dietary Fiber | 12.0 g |
Sugars | 3.0 g |
Protein | 34.0 g |
Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 4.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 4.5 % |
Copper | 0.8 % |
Folate | 0.0 % |
Iron | 16.0 % |
Magnesium | 0.6 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Taco
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Taco
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
110 calories of Bearitos Fat Free Refried Beans, (0.50 cup)
15 calories of Old El Paso Taco Seasoning, (2 tsp)
10 calories of Sauce, Pace Picante Sauce, (3 serving)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Turkey Taco
170 calories of Jennie-O Lean Ground Turkey, (4 oz)
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
110 calories of Bearitos Fat Free Refried Beans, (0.50 cup)
15 calories of Old El Paso Taco Seasoning, (2 tsp)
10 calories of Sauce, Pace Picante Sauce, (3 serving)
0 calories of Water, tap, (1 cup (8 fl oz))
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Nutrition & Calorie Comments
KJUJCICH
(3/13/07)
report inappropriate
Maybe serving 6 instead of 1 person?
PATEOFLIVER
(3/13/07)
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