(23 Recipes)

Salad With Fruit And Cheese Recipes

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Member Recipes for Salad With Fruit And Cheese

Salad with Blue Cheese and Fruit

(no ratings)
Salad with Blue Cheese and Fruit

CALORIES: 73.2  |  FAT: 2.1g  |  PROTEIN: 2.3g  |  CARBS: 11.5g  |  FIBER: 2.7g
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Easier Cottage Cheese Fruit Salad

(no ratings)
Easier Cottage Cheese Fruit Salad

A zone recipe for a perfect Protein, carb & fat Meal

CALORIES: 137.6  |  FAT: 5.5g  |  PROTEIN: 10g  |  CARBS: 9.8g  |  FIBER: 0.1g
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Dr. Pepper Jello Fruit and Cottage Cheese Salad

(no ratings)
Dr. Pepper Jello Fruit and Cottage Cheese Salad

Retro Desertâ€"my mom made this with sour cream back in the 1970’s, but I always thought it was excessive and unhealthy. I began to substitute cottage cheese in the 80’s.

CALORIES: 100.9  |  FAT: 1g  |  PROTEIN: 6.7g  |  CARBS: 14.6g  |  FIBER: 0.8g
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Pineapple Cream Cheese Fruit Salad

Incredible! 5.0/5
(4 ratings)
Pineapple Cream Cheese Fruit Salad

CALORIES: 103.3  |  FAT: 0.2g  |  PROTEIN: 2.9g  |  CARBS: 23.6g  |  FIBER: 1.2g
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Fruit Cheese Salad

(no ratings)
Fruit Cheese Salad

This can be made with just about any fruit you want. The main thing is to make it colorful. It's very versatile and so yummy. The recipe as written makes a LOT, meant to be taken to a gathering. The amounts of fruit are totally dependent on your taste, feel free to mix it up. Every time I make this I keep hoping I'll have leftovers for lunch the next day but the bowl always comes back home empty.

CALORIES: 41.5  |  FAT: 0.6g  |  PROTEIN: 0.5g  |  CARBS: 10.1g  |  FIBER: 1.5g
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Fruit Salad w/ Cream Cheese Dip

(no ratings)
Fruit Salad w/ Cream Cheese Dip

CALORIES: 85.6  |  FAT: 1.4g  |  PROTEIN: 0.6g  |  CARBS: 19.2g  |  FIBER: 2.4g
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Cottage Cheese and Fruit Salad

(no ratings)
Cottage Cheese and Fruit Salad

A light simple breakfast.

CALORIES: 262.1  |  FAT: 8.7g  |  PROTEIN: 21.5g  |  CARBS: 34.7g  |  FIBER: 6.2g
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Jello Fruit Salad w/ Cream Cheese

Incredible! 5.0/5
(1 rating)
Jello Fruit Salad w/ Cream Cheese

CALORIES: 78.4  |  FAT: 1.3g  |  PROTEIN: 2.6g  |  CARBS: 16.6g  |  FIBER: 0.1g
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Cottage Cheese Fruit Salad (40-30-30)

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Cottage Cheese Fruit Salad (40-30-30)

This is a 40-30-30 lunch for a "B". Eating plan known as "The Formula" and "The Zone."

CALORIES: 435.2  |  FAT: 18.6g  |  PROTEIN: 30.3g  |  CARBS: 46.4g  |  FIBER: 8.9g
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Fruit Salad and Cottage Cheese

(no ratings)
Fruit Salad and Cottage Cheese

CALORIES: 392.8  |  FAT: 10.5g  |  PROTEIN: 25.1g  |  CARBS: 54.6g  |  FIBER: 9.6g
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Cottage Cheese and Fruit Salad

(no ratings)
Cottage Cheese and Fruit Salad

CALORIES: 84  |  FAT: 1.8g  |  PROTEIN: 6.2g  |  CARBS: 10.5g  |  FIBER: 0.5g
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Fruit salad with Cottage Cheese and Almonds

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Fruit salad with Cottage Cheese and Almonds

CALORIES: 148.9  |  FAT: 6g  |  PROTEIN: 8.4g  |  CARBS: 17.8g  |  FIBER: 2.3g
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Cottage Cheese Fruit Salad

(no ratings)
Cottage Cheese Fruit Salad

Breakfast - Fruit

CALORIES: 449.3  |  FAT: 13g  |  PROTEIN: 34.8g  |  CARBS: 50.6g  |  FIBER: 6.8g
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Fruit Salad & Cottage Cheese

(no ratings)
Fruit Salad & Cottage Cheese

Lunch - Fruit Salads

CALORIES: 282.9  |  FAT: 8.6g  |  PROTEIN: 22.2g  |  CARBS: 30.7g  |  FIBER: 4.2g
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Fruit and Cottage Cheese Salad

(no ratings)
Fruit and Cottage Cheese Salad

Depending on the size of fruit used
This may make 5 - 6 cups

CALORIES: 183.3  |  FAT: 8g  |  PROTEIN: 8.3g  |  CARBS: 22.1g  |  FIBER: 3.4g
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Cottage Cheese Jello Fruit Salad

(no ratings)
Cottage Cheese Jello Fruit Salad

Easy salad--low cal and has protein

CALORIES: 101.4  |  FAT: 0.1g  |  PROTEIN: 5.6g  |  CARBS: 18.4g  |  FIBER: 0.7g
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Cheese Fruit Salad

(no ratings)
Cheese Fruit Salad

CALORIES: 238.9  |  FAT: 12.1g  |  PROTEIN: 9g  |  CARBS: 23g  |  FIBER: 0.7g
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Lite Cottage Cheese Fruit Salad

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Lite Cottage Cheese Fruit Salad

A light tasty easy way to get kids to eat some protein and adult to enjoy something sweet yet good for you.
Diabetics can enjoy too!!

CALORIES: 71.1  |  FAT: 1.8g  |  PROTEIN: 5.2g  |  CARBS: 9.4g  |  FIBER: 0.5g
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Spinach, Goat Cheese and Fruit and Nut Salad

(no ratings)
Spinach, Goat Cheese and Fruit and Nut Salad

CALORIES: 374.8  |  FAT: 17.3g  |  PROTEIN: 12.9g  |  CARBS: 41.9g  |  FIBER: 5.8g
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Ahi tuna salad with fresh vegetables, fruit, sliced almonds,cheese and herbs.

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Ahi tuna salad with fresh vegetables, fruit, sliced almonds,cheese and herbs.

A delightful fresh and low fat lunch or supper salad, that combines the tastes of salad greens, tomato, cheddar and fresh vegetables, with fresh fruit and juices, sliced almonds and the fleeting tastes of fresh thyme and mint.

CALORIES: 448.5  |  FAT: 15.3g  |  PROTEIN: 38.7g  |  CARBS: 42.1g  |  FIBER: 12.4g
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Fruit and Cottage Cheese salad

(no ratings)
Fruit and Cottage Cheese salad

CALORIES: 258.3  |  FAT: 9.9g  |  PROTEIN: 11.8g  |  CARBS: 35g  |  FIBER: 5.5g
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cheese & fruit salad

(no ratings)
cheese & fruit salad

Crispy apples, crunchy nuts and tart cheese make this salad a winner!

CALORIES: 313.5  |  FAT: 24.6g  |  PROTEIN: 9.9g  |  CARBS: 16.7g  |  FIBER: 3.9g
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Cottage Cheese and Fruit Salad

(no ratings)
Cottage Cheese and Fruit Salad

great for snack, breakfast or lunch

CALORIES: 196.9  |  FAT: 6.1g  |  PROTEIN: 15.7g  |  CARBS: 22g  |  FIBER: 4g
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