Cottage Cheese and Fruit Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 262.1
  • Total Fat: 8.7 g
  • Cholesterol: 7.6 mg
  • Sodium: 20.4 mg
  • Total Carbs: 34.7 g
  • Dietary Fiber: 6.2 g
  • Protein: 21.5 g

View full nutritional breakdown of Cottage Cheese and Fruit Salad calories by ingredient


Introduction

A light simple breakfast. A light simple breakfast.
Number of Servings: 1

Ingredients

    3/4 cup Cottage Cheese, nonfat
    1 1/3 Tbsp. Pecans (you can use almonds or walnuts but it changes the nutrition value)
    1/2 cup Strawberries, sliced
    Kiwi, medium, peeled and sliced
    1/2 cup Grapes, green or red seedless

Directions

Top cottage cheese with nuts and serve with mixed fruit salad.

Number of Servings: 1

Recipe submitted by SparkPeople user LOSTALASKAN.