Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 85.6
Total Fat 1.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 5.0 mg
Sodium 29.9 mg
Potassium 162.1 mg
Total Carbohydrate 19.2 g
Dietary Fiber 2.4 g
Sugars 2.7 g
Protein 0.6 g
Vitamin A 1.9 %
Vitamin B-12 0.0 %
Vitamin B-6 4.2 %
Vitamin C 47.1 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 1.9 %
Copper 4.4 %
Folate 4.2 %
Iron 1.6 %
Magnesium 3.2 %
Manganese 43.8 %
Niacin 1.7 %
Pantothenic Acid 1.9 %
Phosphorus 1.1 %
Riboflavin 2.2 %
Selenium 0.8 %
Thiamin 5.6 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fruit Salad w/ Cream Cheese Dip

View the full Fruit Salad w/ Cream Cheese Dip Recipe & Instructions
Submitted by: LIBBY1977

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fruit Salad w/ Cream Cheese Dip

25 calories of Pineapple, fresh, (0.33 cup, diced)

23 calories of Cream Cheese Fruit Dip- T.Marzetti, (0.67 tbsp)

18 calories of Apples, fresh with skin, (0.33 small (2-1/2" dia) (approx 4 per lb))

15 calories of Oranges, (0.33 small (2-3/8" dia))

1 calories of Lemon juice, (0.33 tbsp)


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