Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 201.7 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 3.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 0.6 mg |
Sodium | 34.7 mg |
Potassium | 132.8 mg |
Total Carbohydrate | 37.7 g |
Dietary Fiber | 0.7 g |
Sugars | 13.5 g |
Protein | 1.2 g |
Vitamin A | 3.7 % | Vitamin B-12 | 1.0 % |
---|---|
Vitamin B-6 | 2.6 % |
Vitamin C | 9.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 3.0 % |
Copper | 4.3 % |
Folate | 1.5 % |
Iron | 1.6 % |
Magnesium | 2.6 % |
Manganese | 17.8 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 3.4 % |
Riboflavin | 2.7 % |
Selenium | 1.6 % |
Thiamin | 2.9 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cherry Fluff Salad
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cherry Fluff Salad
89 calories of Pie fillings, canned, cherry, (0.13 can (21 oz))
63 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.38 cup)
40 calories of condensed milk, (2 oz)
10 calories of Pineapple, fresh, (0.13 cup, diced)
Calories per serving of Cherry Fluff Salad
89 calories of Pie fillings, canned, cherry, (0.13 can (21 oz))
63 calories of Whipped topping, frozen, low fat (like Cool Whip), (0.38 cup)
40 calories of condensed milk, (2 oz)
10 calories of Pineapple, fresh, (0.13 cup, diced)
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