Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 96.8 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 1.0 mg |
Sodium | 30.5 mg |
Potassium | 82.0 mg |
Total Carbohydrate | 17.2 g |
Dietary Fiber | 0.3 g |
Sugars | 1.7 g |
Protein | 0.9 g |
Vitamin A | 2.7 % | Vitamin B-12 | 1.4 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 2.9 % |
Vitamin D | 2.5 % |
Vitamin E | 0.5 % |
Calcium | 2.9 % |
Copper | 2.4 % |
Folate | 1.0 % |
Iron | 1.7 % |
Magnesium | 1.6 % |
Manganese | 1.2 % |
Niacin | 0.6 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 2.8 % |
Riboflavin | 2.8 % |
Selenium | 1.3 % |
Thiamin | 1.2 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Black Forest Mousse Dessert
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Forest Mousse Dessert
55 calories of Pie fillings, canned, cherry, (0.08 can (21 oz))
10 calories of Cool Whip Free, (1.33 tbsp)
9 calories of Oreo Cookies, (0.08 oz)
8 calories of Milk, 1%, (0.08 cup)
6 calories of Jello Sugar-Free Chocolate Pudding (milk not included), (0.67 oz)
Calories per serving of Black Forest Mousse Dessert
55 calories of Pie fillings, canned, cherry, (0.08 can (21 oz))
10 calories of Cool Whip Free, (1.33 tbsp)
9 calories of Oreo Cookies, (0.08 oz)
8 calories of Milk, 1%, (0.08 cup)
6 calories of Jello Sugar-Free Chocolate Pudding (milk not included), (0.67 oz)
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Nutrition & Calorie Comments
1CRAZYDOG
(6/25/11)
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