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Cucumber Salad Recipes

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Member Recipes for Cucumber Salad

Tangy Cucumber and Onion Salad

Very Good 4.5/5
(72 ratings)
Tangy Cucumber and Onion Salad

This light salad perfectly complements spicier main dishes.Submitted by: GBUNDRA

CALORIES: 33.6  |  FAT: 0.1g  |  PROTEIN: 0.6g  |  CARBS: 8.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Tangy Cucumber and Onion Salad Calories
Cool Cucumber Salad

Very Good 4.3/5
(315 ratings)
Cool Cucumber Salad

This simple salad pairs well with grilled meats.

CALORIES: 46  |  FAT: 3.5g  |  PROTEIN: 0.4g  |  CARBS: 3.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Cool Cucumber Salad Calories
Cucumber Tomato Salad

Very Good 4.0/5
(4 ratings)
Cucumber Tomato Salad

When asked to bring a dish to a picnic, I always bring this so I know there's at least one dish I won't feel guilty about eating!Submitted by: SPECBEARCA

CALORIES: 38.1  |  FAT: 0.4g  |  PROTEIN: 1.4g  |  CARBS: 8.7g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Cucumber Tomato Salad Calories
Cucumber and Tomato Salad

Very Good 4.3/5
(38 ratings)
Cucumber and Tomato Salad

Tasty salad with cucumber, tomato, onion, and vinegar.Submitted by: STEPHREDNECK

CALORIES: 19  |  FAT: 0.2g  |  PROTEIN: 0.7g  |  CARBS: 4.4g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Cucumber and Tomato Salad Calories
Creamy Cucumber Black Bean & Tuna Salad

Very Good 4.0/5
(4 ratings)
Creamy Cucumber Black Bean & Tuna Salad

Just a little mayo goes a long way! Eat alone or on lettuce.Submitted by: ONMYWAY=)

CALORIES: 144.4  |  FAT: 3.1g  |  PROTEIN: 14.3g  |  CARBS: 15.1g  |  FIBER: 4.5g
Full ingredient & nutrition information of the Creamy Cucumber Black Bean & Tuna Salad Calories
Cucumber Salad in Vinegar with Onion

Very Good 4.3/5
(73 ratings)
Cucumber Salad in Vinegar with Onion

I hope you enjoy my cucumber and onion salad in vinegar recipe!Submitted by: ANGELLYBELLY

CALORIES: 67.5  |  FAT: 0.2g  |  PROTEIN: 1.3g  |  CARBS: 16.9g  |  FIBER: 1.5g
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Mild Thai Cucumber Salad

Incredible! 5.0/5
(6 ratings)
Mild Thai Cucumber Salad

Not too tangy, not to spicy, peanut free cucumber salad.Submitted by: L.R.N.L

CALORIES: 55.6  |  FAT: 0.2g  |  PROTEIN: 1.1g  |  CARBS: 12.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Mild Thai Cucumber Salad Calories
Fresh Tzatziki Cucumber Dill Sauce/Salad

Very Good 4.5/5
(66 ratings)
Fresh Tzatziki Cucumber Dill Sauce/Salad

This fresh and tangy cucumber dill sauce uses non-fat plain yogurt to give it a creamy taste and texture. It can be eaten as a side dish with grilled chicken or as a topping on a gyro or pita sandwich!!Submitted by: MISSJCISRUNNING

CALORIES: 21  |  FAT: 0.1g  |  PROTEIN: 1.5g  |  CARBS: 3.6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Fresh Tzatziki Cucumber Dill Sauce/Salad Calories
Cucumber, Tomato Summer Salad

Very Good 4.3/5
(25 ratings)
Cucumber, Tomato Summer Salad

This is very light and delicious, especially in the summer when the vegetables are fresh and flavorful! A great way to eat your vegetables!Submitted by: OILPAINTER

CALORIES: 74.3  |  FAT: 3.9g  |  PROTEIN: 1.8g  |  CARBS: 9.9g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Cucumber, Tomato Summer Salad Calories
Sherry's Cucumber Salad

Very Good 4.5/5
(65 ratings)
Sherry's Cucumber Salad

I love the versatility of this salad,and the ease in making it a delicious side dish,or meal.My children are grown but they still ask for this dish at family gatherings.It's great for picnics because it is not mayonaise based.I hope you and your family enjoy it as much as us.Submitted by: SHERRY822

CALORIES: 48.2  |  FAT: 0.6g  |  PROTEIN: 1.8g  |  CARBS: 9.7g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Sherry's Cucumber Salad Calories
Cucumber Salad

Very Good 4.5/5
(10 ratings)
Cucumber Salad

This is a salad my grandmother would make all summer long. I absolutely love it. Very simple to makeSubmitted by: CAROLINE92376

CALORIES: 28  |  FAT: 1.1g  |  PROTEIN: 1.1g  |  CARBS: 3.6g  |  FIBER: 1g
Full ingredient & nutrition information of the Cucumber Salad Calories
Crunchy Cucumber Salad

Very Good 4.1/5
(39 ratings)
Crunchy Cucumber Salad

Depending on how small you chop the veggies, this light summer side can be a salad or salsa. Pair the salad with grilled chicken or shrimp. As a dip, opt for endive, jicama slices, or lime tortilla chips. Submitted by: CHEF_MEG

CALORIES: 43.8  |  FAT: 2.4g  |  PROTEIN: 0.9g  |  CARBS: 4.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Crunchy Cucumber Salad Calories
Salad: Roasted Corn, Blueberry, and Cucumber Salad

(no ratings)
Salad: Roasted Corn, Blueberry, and Cucumber Salad

Perfect way to use your summer fruits and veggies!Submitted by: EX4LTRAINER

CALORIES: 150.3  |  FAT: 5.8g  |  PROTEIN: 3.3g  |  CARBS: 24.7g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Salad: Roasted Corn, Blueberry, and Cucumber Salad Calories
Salad: Creamy Dilled Cucumber Salad

(no ratings)
Salad: Creamy Dilled Cucumber Salad

light, creamy...a perfect way to use the bountiful crop of cucumbers that comes your way in the summer!Submitted by: EX4LTRAINER

CALORIES: 51.4  |  FAT: 2.9g  |  PROTEIN: 3.3g  |  CARBS: 3.4g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Salad: Creamy Dilled Cucumber Salad Calories
Cucumber and Feta Salad

Incredible! 5.0/5
(2 ratings)
Cucumber and Feta Salad

Submitted by: APATRICIAO521

CALORIES: 49.5  |  FAT: 2.2g  |  PROTEIN: 2.3g  |  CARBS: 6.1g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Cucumber and Feta Salad Calories
Cucumber Salad Make-Over

(no ratings)
Cucumber Salad Make-Over

Submitted by: SCHNAKES11

CALORIES: 84.2  |  FAT: 7.2g  |  PROTEIN: 0.7g  |  CARBS: 5.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Cucumber Salad Make-Over Calories
Creamy Apple Cider Cucumber Salad

Good 3.0/5
(1 rating)
Creamy Apple Cider Cucumber Salad

This is a low carb recipe with 6 net carbs per serving. My son and a friend gave this recipe a perfect 10!

Submitted by: THECOUPONQUEEN

CALORIES: 187.5  |  FAT: 13.9g  |  PROTEIN: 8.8g  |  CARBS: 7.7g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Creamy Apple Cider Cucumber Salad Calories
Banbanji (Chilled Chicken and Cucumber Salad)

(no ratings)
Banbanji (Chilled Chicken and Cucumber Salad)

This is a traditional Japanese recipe that is best eaten in the summer on those hot days. I've converted this to vegan.Submitted by: BREW99

CALORIES: 252.3  |  FAT: 9.2g  |  PROTEIN: 20.2g  |  CARBS: 22g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Banbanji (Chilled Chicken and Cucumber Salad) Calories
HCG Phase 2 - Sunomono (Japanese Cucumber Salad)

Very Good 4.0/5
(3 ratings)
HCG Phase 2 - Sunomono (Japanese Cucumber Salad)

This is a great modified version to be P2 friendly of sunomono salad. Submitted by: POOKIEPAM

CALORIES: 13.1  |  FAT: 0.1g  |  PROTEIN: 414g  |  CARBS: 136.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the HCG Phase 2 - Sunomono (Japanese Cucumber Salad) Calories
Tomato & Cucumber Salad

(no ratings)
Tomato & Cucumber Salad

Mediterranean Salad made with tomato, cucumber, red onion, olive oil, balsamic or seasoned rice vinegar, and feta cheese (optional).Submitted by: CASUALFRMLTY

CALORIES: 229.4  |  FAT: 20.3g  |  PROTEIN: 2.8g  |  CARBS: 10.4g  |  FIBER: 2g
Full ingredient & nutrition information of the Tomato & Cucumber Salad Calories
Cilantro Lime Cucumber Salad

(no ratings)
Cilantro Lime Cucumber Salad

Easy to prepare, beautiful to look at and it's super yummy!!Submitted by: RIKKI572

CALORIES: 250.2  |  FAT: 14.4g  |  PROTEIN: 11.9g  |  CARBS: 19.8g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Cilantro Lime Cucumber Salad Calories
Cucumber Tomato Salad, 49 / half cup

(no ratings)
Cucumber Tomato Salad, 49 / half cup

Serving size is 1/2 cup. Makes 6 cups, 12 servings. Submitted by: CARIKE3

CALORIES: 48.9  |  FAT: 4.8g  |  PROTEIN: 0.3g  |  CARBS: 1.8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Cucumber Tomato Salad, 49 / half cup Calories
Bulgar, red pepper,, cucumber, tomato, and feta salad

(no ratings)
Bulgar, red pepper,, cucumber, tomato, and feta salad

Submitted by: NAPLESNANCY

CALORIES: 248  |  FAT: 11.4g  |  PROTEIN: 8.7g  |  CARBS: 21.3g  |  FIBER: 8.4g
Full ingredient & nutrition information of the Bulgar, red pepper,, cucumber, tomato, and feta salad Calories
Orange Cucumber Lettuce salad

Very Good 4.0/5
(1 rating)
Orange Cucumber Lettuce salad

Goes wonderfully with Marmalade chicken !!Submitted by: PORKRINDSPUSHUP

CALORIES: 174  |  FAT: 9.6g  |  PROTEIN: 1.6g  |  CARBS: 23.8g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Orange Cucumber Lettuce salad Calories
cucumber and yogurt salad

(no ratings)
cucumber and yogurt salad

you will definetly LOVE this salad, I love to eat it with brown rice or as a side dish with grilled chicken ... simply you can eat it with anything .Submitted by: BNTFAHAD

CALORIES: 73.5  |  FAT: 1.3g  |  PROTEIN: 5.5g  |  CARBS: 10.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the cucumber and yogurt salad Calories
Marinated Tomato, Cucumber and Onion Salad

Very Good 4.0/5
(2 ratings)
Marinated Tomato, Cucumber and Onion Salad

A light dish, great with any cookout. Best with garden fresh tomatoes, but ripe store tomatoes work well. This is also a great substitute for salad dressing on a tossed salador a marinade for a steak. Submitted by: JUSTMRE

CALORIES: 57.3  |  FAT: 3.7g  |  PROTEIN: 0.7g  |  CARBS: 5.9g  |  FIBER: 1g
Full ingredient & nutrition information of the Marinated Tomato, Cucumber and Onion Salad Calories
Tomato Cucumber Feta Salad

(no ratings)
Tomato Cucumber Feta Salad

This chopped salad can be used with crackers, tortilla chips, or add it to couscous or quinoa. These items are not figured in for calorie count.Submitted by: MOREKELBEL23

CALORIES: 145.1  |  FAT: 11.2g  |  PROTEIN: 4.4g  |  CARBS: 8.5g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Tomato Cucumber Feta Salad Calories
Cucumber & Melon Salad

(no ratings)
Cucumber & Melon Salad

I saw something similar to this on the Foodnetwork and decided to wing it without looking up the recipe :-)Submitted by: WEEZIETEE

CALORIES: 44.5  |  FAT: 0.2g  |  PROTEIN: 2.9g  |  CARBS: 8.6g  |  FIBER: 1g
Full ingredient & nutrition information of the Cucumber & Melon Salad Calories
Lap-band Friendly: Sunomono - Japanese Cucumber Salad

(no ratings)
Lap-band Friendly: Sunomono - Japanese Cucumber Salad

I use a mandoline to slice the cucumber into thin uniform sizesSubmitted by: SUBPOPTART

CALORIES: 20.3  |  FAT: 0.2g  |  PROTEIN: 1g  |  CARBS: 5.6g  |  FIBER: 1g
Full ingredient & nutrition information of the Lap-band Friendly: Sunomono - Japanese Cucumber Salad Calories
Cucumber Tomato Salad

(no ratings)
Cucumber Tomato Salad

I make this on Sunday evening to use for snacking on throughout the week. Very easy to use as a side dish with lunch or dinner as well. The lime is not strong and/or sour on the vegetables but gives it a great flavor mixed with the Oregano and salt.Submitted by: ALM0226

CALORIES: 59  |  FAT: 0.6g  |  PROTEIN: 2.3g  |  CARBS: 13.8g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Cucumber Tomato Salad Calories