Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 48.9
Total Fat 4.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.3 g
Cholesterol 0.0 mg
Sodium 67.0 mg
Potassium 76.6 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.5 g
Sugars 0.5 g
Protein 0.3 g
Vitamin A 1.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.3 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.5 %
Copper 1.6 %
Folate 1.6 %
Iron 0.7 %
Magnesium 1.3 %
Manganese 1.8 %
Niacin 0.4 %
Pantothenic Acid 1.1 %
Phosphorus 0.9 %
Riboflavin 0.8 %
Selenium 0.1 %
Thiamin 1.1 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cucumber Tomato Salad, 49 / half cup

View the full Cucumber Tomato Salad, 49 / half cup Recipe & Instructions
Submitted by: CARIKE3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cucumber Tomato Salad, 49 / half cup

40 calories of Olive Oil Extra Virgin Meijer EVOO 1 TBS, (0.33 tbsp)

4 calories of Cucumber (peeled), (0.17 medium)

2 calories of Onion, Vidalia (sweet) S=1 medium, (0.04 serving)

2 calories of Red Ripe Tomatoes, (0.08 medium whole (2-3/5" dia))

0 calories of Vinegar, Apple Cider S=1 cup, (0.01 cup)

0 calories of Salt Salt Sense 33% less sodium S=1/4 tsp, (0.04 tsp)

0 calories of Splenda, granulated sweetner S=1 tsp, (0.25 tsp)


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