Stir Fry Low Sodium Recipes

This has been thrown together by me a few times, and it gets better each time. Add ingredients that you like. My list is very basic and changes with my mood. For vegetarian, use vegetable broth. Any protein, of course, will add calories, fat, sodium, but get adventurous! This is just a canvas for your own creation.....thanks and enjoy!

The ginger really stands out in the low-sodium recipe. This is a variation of a recipe from Cooks.com

Easy stir fry recipe using frozen veggies and boneless skinless chicken breast. The dressing gives it a nice hibachi flavor.

My husband is a great cook and enjoys trying new things in the kitchen. He has been working on low-sodium recipes.

This is something fairly simple I like to cook up now and then. It helps with my cravings without affecting my sodium count too much.

My dad can't eat alot of sodium or soy products of any kind, so stir frys are pretty much out of the question. This recipe gives you that same flavor of stir fry without all of the sodium and calories. This recipe has a perfect proportion of calories, carbs, proteins, and fats!