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Stir Fried Snake Gourd (South Indian)
Snake Gourd is a vegetable that is highly fibrous and has a really low calorie content (around 18 for 100 gms). To use this, you need to wash it thoroughly, split it down the middle, scoop out the seeds and slushy area and then cut it into small strips. Steam/boil until it is soft to touch. Then use it in the recipe
CALORIES: 66.6 |
FAT: 4.8g |
PROTEIN: 1g |
CARBS: 4.8g |
FIBER: 1g