IDLI South Indian Standard
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 178.4
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 199.6 mg
- Total Carbs: 10.7 g
- Dietary Fiber: 0.3 g
- Protein: 2.7 g
View full nutritional breakdown of IDLI South Indian Standard calories by ingredient
Introduction
A Standard South indian dish for a Snack, breakfast, or dinnerThe food Valuues used are based on NIN A Standard South indian dish for a Snack, breakfast, or dinner
The food Valuues used are based on NIN
Number of Servings: 6
Ingredients
-
* METHI -FENUGREEK NIN 223, 10 gram
* Urad Dhal Black gram ghal NIN 31, 100 gram
* Raw Rice, milled Nin12 +k, 200 gram(s)
* salt table, 10 gram(s) or a tbsp
Directions
Soak and Grind Urad Dhal and Methi to fine paste and add rice and grind till rice reduces to a Corse Texture. Add Salt Stir and allow the dough to stand for about 8 hours.
A Variation is to use Cream of Rice and add it to the Urad dhal dough
Ladle out the dough on to aidly plate and Steam
Number of Servings: 6
Recipe submitted by SparkPeople user TENSRIRAM.
A Variation is to use Cream of Rice and add it to the Urad dhal dough
Ladle out the dough on to aidly plate and Steam
Number of Servings: 6
Recipe submitted by SparkPeople user TENSRIRAM.
