Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 90.3 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 777.9 mg |
| Potassium | 105.6 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.4 g |
| Protein | 2.9 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 8.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 3.3 % |
| Copper | 0.8 % |
| Folate | 0.7 % |
| Iron | 4.9 % |
| Magnesium | 4.8 % |
| Manganese | 3.4 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.1 % |
| Riboflavin | 0.8 % |
| Selenium | 7.1 % |
| Thiamin | 1.4 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in South indian tomoto chutney
View the full South indian tomoto chutney Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of South indian tomoto chutney
39 calories of Olive Oil, (0.33 tbsp)
21 calories of White Split Gram Beans - Urad Dal, (0.03 cup)
17 calories of Mustard seed, yellow, (0.33 tbsp)
6 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2 serving)
3 calories of Onion Red (1 Srve = one onion), (0.08 serving)
0 calories of (Spice) Ginger (root ginger 1 teaspoon), (0.33 serving)
0 calories of Salt, (0.33 tsp)
Calories per serving of South indian tomoto chutney
39 calories of Olive Oil, (0.33 tbsp)
21 calories of White Split Gram Beans - Urad Dal, (0.03 cup)
17 calories of Mustard seed, yellow, (0.33 tbsp)
6 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2 serving)
3 calories of Onion Red (1 Srve = one onion), (0.08 serving)
0 calories of (Spice) Ginger (root ginger 1 teaspoon), (0.33 serving)
0 calories of Salt, (0.33 tsp)
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