Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 90.3
Total Fat 5.7 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.1 g
Cholesterol 0.0 mg
Sodium 777.9 mg
Potassium 105.6 mg
Total Carbohydrate 7.4 g
Dietary Fiber 2.9 g
Sugars 1.4 g
Protein 2.9 g
Vitamin A 6.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 8.2 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 3.3 %
Copper 0.8 %
Folate 0.7 %
Iron 4.9 %
Magnesium 4.8 %
Manganese 3.4 %
Niacin 3.5 %
Pantothenic Acid 0.0 %
Phosphorus 3.1 %
Riboflavin 0.8 %
Selenium 7.1 %
Thiamin 1.4 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in South indian tomoto chutney

View the full South indian tomoto chutney Recipe & Instructions
Submitted by: SWEETNESS3000
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of South indian tomoto chutney

39 calories of Olive Oil, (0.33 tbsp)

21 calories of White Split Gram Beans - Urad Dal, (0.03 cup)

17 calories of Mustard seed, yellow, (0.33 tbsp)

6 calories of Cherry Tomatoes, Fresh, 1 Tomato, (2 serving)

3 calories of Onion Red (1 Srve = one onion), (0.08 serving)

0 calories of (Spice) Ginger (root ginger 1 teaspoon), (0.33 serving)

0 calories of Salt, (0.33 tsp)


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