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Diabetic Meals Low Carbs Recipes

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Member Recipes for Diabetic Meals Low Carbs

Strawberry Spinach Salad

Very Good 4.4/5
(49 ratings)
Strawberry Spinach Salad

CALORIES: 116.6  |  FAT: 10.1g  |  PROTEIN: 2.6g  |  CARBS: 7.1g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Strawberry Spinach Salad Calories
Crock Pot Pork Tenderloin and Sauerkraut

Very Good 4.5/5
(12 ratings)
Crock Pot Pork Tenderloin and Sauerkraut

Low fat, low carb meal with lots of flavor and only 4 ingredients!

CALORIES: 205  |  FAT: 4.5g  |  PROTEIN: 31.5g  |  CARBS: 8g  |  FIBER: 0g
Full ingredient & nutrition information of the Crock Pot Pork Tenderloin and Sauerkraut Calories
Turkey Souffle

Very Good 4.8/5
(5 ratings)
Turkey Souffle

Filling low-carb, high-protein meal!

CALORIES: 159.9  |  FAT: 9.7g  |  PROTEIN: 8.6g  |  CARBS: 7.4g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Turkey Souffle Calories
Quick & Simple Chicken Satay

Very Good 4.0/5
(9 ratings)
Quick & Simple Chicken Satay

Very yummy low-carb meal

CALORIES: 262.3  |  FAT: 7.9g  |  PROTEIN: 33.1g  |  CARBS: 14.6g  |  FIBER: 5.8g
Full ingredient & nutrition information of the Quick & Simple Chicken Satay Calories
Raspberry Chicken Spinach Salad

Very Good 4.4/5
(5 ratings)
Raspberry Chicken Spinach Salad

A yummy low carb meal in just minutes!

CALORIES: 505.2  |  FAT: 24.1g  |  PROTEIN: 40.5g  |  CARBS: 31.6g  |  FIBER: 1g
Full ingredient & nutrition information of the Raspberry Chicken Spinach Salad Calories
Maple-Glazed Pork Chops w/Brussels Sprouts

Good 3.8/5
(4 ratings)
Maple-Glazed Pork Chops w/Brussels Sprouts

Easy complete meal & low carb.

CALORIES: 323.5  |  FAT: 21.3g  |  PROTEIN: 22.8g  |  CARBS: 9.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Maple-Glazed Pork Chops w/Brussels Sprouts Calories
Pizza Omelet

Very Good 4.9/5
(9 ratings)
Pizza Omelet

CALORIES: 317.3  |  FAT: 22.6g  |  PROTEIN: 22.3g  |  CARBS: 5g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pizza Omelet Calories
Low Sugar No Bake Strawberry Cheesecake

Very Good 4.5/5
(4 ratings)
Low Sugar No Bake Strawberry Cheesecake

A great light dessert, low in sugar and great for diabetics.

CALORIES: 187.5  |  FAT: 3.5g  |  PROTEIN: 10g  |  CARBS: 25.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Low Sugar No Bake Strawberry Cheesecake Calories
High Protein Tuna Salad

Very Good 4.5/5
(6 ratings)
High Protein Tuna Salad

This is a fast and easy way to make tuna salad without mayonnaise.

CALORIES: 275.4  |  FAT: 2.7g  |  PROTEIN: 49.1g  |  CARBS: 12.7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the High Protein Tuna Salad Calories
Muffin in a Minute (MIM) ~ Atkins Induction Friendly

Very Good 4.4/5
(18 ratings)
Muffin in a Minute (MIM) ~ Atkins Induction Friendly

An Atkins induction friendly muffin.

CALORIES: 323.5  |  FAT: 26.6g  |  PROTEIN: 12.5g  |  CARBS: 13.8g  |  FIBER: 9.3g
Full ingredient & nutrition information of the Muffin in a Minute (MIM) ~ Atkins Induction Friendly Calories
Cobb Salad Wraps

Very Good 4.0/5
(11 ratings)
Cobb Salad Wraps

I liked these. Steve was okay with them. Dressing is kind of tangy/mustardy.

CALORIES: 352.1  |  FAT: 14.6g  |  PROTEIN: 20.9g  |  CARBS: 35.7g  |  FIBER: 4.8g
Full ingredient & nutrition information of the Cobb Salad Wraps Calories
Low-Carb Blender Sherbet

Very Good 4.6/5
(8 ratings)
Low-Carb Blender Sherbet

This low-carb recipe has zero carbs and whips together quickly.

CALORIES: 62.8  |  FAT: 5.6g  |  PROTEIN: 0.3g  |  CARBS: 0.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Low-Carb Blender Sherbet Calories
Grilled Caribbean Chicken

Good 3.9/5
(11 ratings)
Grilled Caribbean Chicken

low fat, low calorie, low carb

CALORIES: 187.2  |  FAT: 6.6g  |  PROTEIN: 0.3g  |  CARBS: 2.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Grilled Caribbean Chicken Calories
YUMMY Holiday Pumpkin Muffins

Good 3.6/5
(7 ratings)
YUMMY Holiday Pumpkin Muffins

Low Fat, Low Calorie, Low Carb!!

CALORIES: 63.6  |  FAT: 0.5g  |  PROTEIN: 2.6g  |  CARBS: 13.3g  |  FIBER: 2.4g
Full ingredient & nutrition information of the YUMMY Holiday Pumpkin Muffins Calories
Pork Cabbage Soup

Very Good 4.4/5
(5 ratings)
Pork Cabbage Soup

This is a filing easy to fix - low fat, low carb, and low calorie recipe

CALORIES: 202.5  |  FAT: 5.7g  |  PROTEIN: 25.3g  |  CARBS: 13.9g  |  FIBER: 5.1g
Full ingredient & nutrition information of the Pork Cabbage Soup Calories
200 Calorie-On the go Egg Pockets

Very Good 4.5/5
(4 ratings)
200 Calorie-On the go Egg Pockets

Low Carb, Low Fat, Low Cal, high in Protien.

CALORIES: 184  |  FAT: 7.7g  |  PROTEIN: 19.8g  |  CARBS: 6.4g  |  FIBER: 1.2g
Full ingredient & nutrition information of the 200 Calorie-On the go Egg Pockets Calories
Dreamsicle Dessert

Very Good 4.5/5
(6 ratings)
Dreamsicle Dessert

Low carb, low calorie, low fat, quick and easy dessert

CALORIES: 25.7  |  FAT: 0g  |  PROTEIN: 1g  |  CARBS: 5.7g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Dreamsicle Dessert Calories
Bio Body Granola-Spelt  Seed Chocolate Squares

Very Good 4.4/5
(5 ratings)
Bio Body Granola-Spelt Seed Chocolate Squares

These healthy squares are low glycemic, low carb, low sodium but oh so good.

CALORIES: 140.9  |  FAT: 10.2g  |  PROTEIN: 5.5g  |  CARBS: 9.2g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Bio Body Granola-Spelt Seed Chocolate Squares Calories
Twice Baked Cauliflower

Incredible! 5.0/5
(7 ratings)
Twice Baked Cauliflower

Low cal/low carb alternative to a potato dish
From Kalyn's kitchen (kalynskitchen.blogspot.com), recipe adapted slightly from The Low Carb Gourmet

CALORIES: 154.6  |  FAT: 9.9g  |  PROTEIN: 10.2g  |  CARBS: 5.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Twice Baked Cauliflower Calories
Rice 7 Different Ways

Very Good 4.1/5
(7 ratings)
Rice 7 Different Ways

If you get sick of plain rice, this may be for you.

CALORIES: 100  |  FAT: 2g  |  PROTEIN: 3g  |  CARBS: 33g  |  FIBER: 2g
Full ingredient & nutrition information of the Rice 7 Different Ways Calories
Turkey Apple Wrap

Very Good 4.6/5
(8 ratings)
Turkey Apple Wrap

This is a wrap with a sweet flavor

CALORIES: 311.9  |  FAT: 7.4g  |  PROTEIN: 18.7g  |  CARBS: 47.9g  |  FIBER: 11.4g
Full ingredient & nutrition information of the Turkey Apple Wrap Calories
Simple Hummus Snack Wrap

Very Good 4.7/5
(13 ratings)
Simple Hummus Snack Wrap

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!

CALORIES: 140  |  FAT: 5g  |  PROTEIN: 13g  |  CARBS: 18g  |  FIBER: 8g
Full ingredient & nutrition information of the Simple Hummus Snack Wrap Calories
Turkey and Collard Taco Wraps

Good 3.2/5
(6 ratings)
Turkey and Collard Taco Wraps

Sounds funny but super low fat, low carb and yummy!

CALORIES: 337.6  |  FAT: 11.5g  |  PROTEIN: 38g  |  CARBS: 23g  |  FIBER: 8.7g
Full ingredient & nutrition information of the Turkey and Collard Taco Wraps Calories
Cream Cheese Spinach Dip

Very Good 4.2/5
(5 ratings)
Cream Cheese Spinach Dip

Low fat, Low carb, great taste

CALORIES: 90.6  |  FAT: 3.9g  |  PROTEIN: 7.7g  |  CARBS: 6.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Cream Cheese Spinach Dip Calories
Zippy Baked Chicken Tenders

Very Good 4.4/5
(5 ratings)
Zippy Baked Chicken Tenders

Easy, Tasty, Low Fat, Low Carb, High Protein - what more could you ask for?

CALORIES: 91.7  |  FAT: 2.5g  |  PROTEIN: 6.2g  |  CARBS: 10.4g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Zippy Baked Chicken Tenders Calories
Skillet Dijon Chicken Breast

Very Good 4.1/5
(29 ratings)
Skillet Dijon Chicken Breast

Low Carb, Low Fat, very simple dish that adds great flavor to chicken breast.

CALORIES: 264.6  |  FAT: 13.1g  |  PROTEIN: 29.8g  |  CARBS: 2.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Skillet Dijon Chicken Breast Calories
Individual Rice Cake Pizza

Very Good 4.7/5
(6 ratings)
Individual Rice Cake Pizza

Low-fat and Low Carb

CALORIES: 177.2  |  FAT: 8.4g  |  PROTEIN: 13.6g  |  CARBS: 12.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Individual Rice Cake Pizza Calories
Chicken Parm

Very Good 4.5/5
(11 ratings)
Chicken Parm

Somewhat low in fat and low in carbs, but still has a good taste.

CALORIES: 172.4  |  FAT: 6.2g  |  PROTEIN: 14.2g  |  CARBS: 13.4g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Chicken Parm Calories
Low-Carb Almond Pancakes

Very Good 4.8/5
(8 ratings)
Low-Carb Almond Pancakes

Adapted from a recipe by Laura Dobson from About.com, but I wanted mine to still be light and bubbly.

CALORIES: 123.3  |  FAT: 10.4g  |  PROTEIN: 5.5g  |  CARBS: 3.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Low-Carb Almond Pancakes Calories
Flour-less Brownies with Splenda

Good 3.4/5
(5 ratings)
Flour-less Brownies with Splenda

Simply Delicious and Low Carb, Low Calorie, Gluten free, and Sugar free to boot!

CALORIES: 81.9  |  FAT: 7.4g  |  PROTEIN: 1.7g  |  CARBS: 4.3g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Flour-less Brownies with Splenda Calories