Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 352.1 | Total Fat | 14.6 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 44.4 mg |
| Sodium | 745.9 mg |
| Potassium | 480.5 mg |
| Total Carbohydrate | 35.7 g |
| Dietary Fiber | 4.8 g |
| Sugars | 7.6 g |
| Protein | 20.9 g |
| Vitamin A | 13.0 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 23.1 % |
| Vitamin C | 22.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 8.5 % |
| Copper | 6.5 % |
| Folate | 14.2 % |
| Iron | 12.2 % |
| Magnesium | 8.4 % |
| Manganese | 10.1 % |
| Niacin | 36.4 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 18.7 % |
| Riboflavin | 9.3 % |
| Selenium | 16.7 % |
| Thiamin | 6.9 % |
| Zinc | 7.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cobb Salad Wraps
View the full Cobb Salad Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cobb Salad Wraps
130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
50 calories of Avocados, California (Haas), (0.13 cup, pureed)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Blue Cheese, (0.25 oz)
18 calories of Louis Rich Turkey Bacon (1 slice), (0.50 serving)
16 calories of Honey, (0.25 tbsp)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Grey Poupon Dijon Mustard, (0.38 tsp)
2 calories of Romaine Lettuce (salad), (1.25 inner leaf)
1 calories of Garlic, (0.25 clove)
0 calories of Dill weed, dried, (0.03 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.03 tsp)
Calories per serving of Cobb Salad Wraps
130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
50 calories of Avocados, California (Haas), (0.13 cup, pureed)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Blue Cheese, (0.25 oz)
18 calories of Louis Rich Turkey Bacon (1 slice), (0.50 serving)
16 calories of Honey, (0.25 tbsp)
6 calories of Tomatoes, red, ripe, raw, year round average, (0.25 medium whole (2-3/5" dia))
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Grey Poupon Dijon Mustard, (0.38 tsp)
2 calories of Romaine Lettuce (salad), (1.25 inner leaf)
1 calories of Garlic, (0.25 clove)
0 calories of Dill weed, dried, (0.03 tsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.03 tsp)
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