Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 422.9 | Total Fat | 14.9 g |
---|---|
Saturated Fat | 6.1 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 4.8 g |
Cholesterol | 76.2 mg |
Sodium | 731.9 mg |
Potassium | 683.2 mg |
Total Carbohydrate | 31.7 g |
Dietary Fiber | 2.9 g |
Sugars | 4.1 g |
Protein | 39.3 g |
Vitamin A | 5.8 % | Vitamin B-12 | 75.2 % |
---|---|
Vitamin B-6 | 34.4 % |
Vitamin C | 12.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.8 % |
Calcium | 15.2 % |
Copper | 7.4 % |
Folate | 6.9 % |
Iron | 24.5 % |
Magnesium | 10.5 % |
Manganese | 4.2 % |
Niacin | 35.1 % |
Pantothenic Acid | 7.1 % |
Phosphorus | 41.9 % |
Riboflavin | 18.5 % |
Selenium | 42.4 % |
Thiamin | 13.0 % |
Zinc | 38.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steak Burritos
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steak Burritos
217 calories of Flank Steak, (0.31 lb)
130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)
37 calories of Cheddar or Colby Cheese, Low Fat, (0.19 cup, shredded)
9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Red Ripe Tomatoes, (0.19 cup, chopped or sliced)
2 calories of Old El Paso Taco Seasoning, (0.25 tsp)
2 calories of Green Chili Peppers, canned, (0.06 cup)
Calories per serving of Steak Burritos
217 calories of Flank Steak, (0.31 lb)
130 calories of Mission whole wheat tortillas, medium (45g), (1 serving)
37 calories of Cheddar or Colby Cheese, Low Fat, (0.19 cup, shredded)
9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))
8 calories of Onions, raw, (0.13 cup, chopped)
7 calories of Red Ripe Tomatoes, (0.19 cup, chopped or sliced)
2 calories of Old El Paso Taco Seasoning, (0.25 tsp)
2 calories of Green Chili Peppers, canned, (0.06 cup)
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