Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 177.2
Total Fat 8.4 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.4 g
Cholesterol 28.8 mg
Sodium 234.5 mg
Potassium 196.6 mg
Total Carbohydrate 12.2 g
Dietary Fiber 0.8 g
Sugars 1.0 g
Protein 13.6 g
Vitamin A 9.6 %
Vitamin B-12 6.8 %
Vitamin B-6 6.9 %
Vitamin C 33.5 %
Vitamin D 1.9 %
Vitamin E 2.4 %
Calcium 32.8 %
Copper 5.9 %
Folate 4.1 %
Iron 3.1 %
Magnesium 7.5 %
Manganese 27.0 %
Niacin 6.4 %
Pantothenic Acid 3.6 %
Phosphorus 28.3 %
Riboflavin 13.3 %
Selenium 14.3 %
Thiamin 3.5 %
Zinc 11.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Individual Rice Cake Pizza

View the full Individual Rice Cake Pizza Recipe & Instructions
Submitted by: AZKAT15

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Individual Rice Cake Pizza

126 calories of Mozzarella Cheese, part skim milk, (1.75 oz)

35 calories of Snacks, rice cakes, brown rice, multigrain, unsalted, (1 cake)

6 calories of Green Peppers (bell peppers), (2 tbsp)

4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))

3 calories of Onions, raw, (1 slice, thin)

2 calories of Mushrooms, fresh, (1 small)


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