Banana Applesauce Recipes

Very filling, sugar-free, low fat

A very moist, low-calorie, low-fat banana bread.

Slim down this delicious bread.

I've been trying to stay away from white four (all-purpose) so I bought a bag of whole wheat flour. In search of a whole wheat recipe I came across this recipe http://www.recipezaar.com/recipe/Whole-Whe
at-Honey-Banana-Muffins-115432 and thought it would be perfect. I decided to take this recipe to the next level of health by replacing the oil with applesauce, it worked! These are fluffy and moist and just yummy. For fun I sprinkled some with oats and honey. I recommend sprinkling them with honey because it makes the tops kind of gooey and delicious, but only a drizzle or else it will be really doughy on top.
I used mini muffin tins and made about 65 muffins. But towards the end I just got impatient and filled up three regular sized muffin cups.
I think these are the perfect way to get in some complex carbs and fiber and the wheat germ gives it a great extra health kick!

Healthy high protein muffins

Preheat oven, 325 degrees. Mix all ingredients until smooth. Pour into oil sprayed loaf pan. Cook 65 minutes. Cool on rack, release from pan to serving platter, cool to desired temperature, and slice and eat. Or, freeze to eat at a later date.

A good tasting wheat muffin. Very low in calories and fat, and adds a good punch of fiber!

A lighter alternative way to curb a sweet tooth... and get rid of excess ripe bananas!

Excellent!!!

Low fat, lower sugar banana bread

Healthy breakfast muffin. Fiber and protein.

Trying to reduce the carbs and calories. The almond flour really make a great difference.

So yummy and so easy and so healthy! These freeze well and are a great snack or breakfast alternative. My husband loves them in his lunches.

These muffins are vegan, moist and tasty. They are your workhorse banana muffins. Nothing fancy here but good flavor.

spices: vanilla, cinnamon, cloves, all spice, nutmeg

using whole wheat flour

This is adapted from another member's recipe by using splenda instead of sugar and egg beaters instead of eggs. Also original used cake flour in place of the flours here; this gives more fiber. Compared, however, by serving size it's not very different for total calorie count.

Lighten muffins by replacing fat with applesauce, dense and satisfying!