(102 Recipes)

Banana Applesauce Recipes

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Member Recipes for Banana Applesauce

Apple, Banana, Berry, Applesauce, Oatmeal Muffins

Very Good 4.0/5
(4 ratings)
Apple, Banana, Berry, Applesauce, Oatmeal Muffins

Very filling, sugar-free, low fatSubmitted by: ECHOSPRINGS

CALORIES: 142.7  |  FAT: 2.5g  |  PROTEIN: 5.1g  |  CARBS: 27g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Apple, Banana, Berry, Applesauce, Oatmeal Muffins Calories
Deb's Cinnamon Applesauce Banana Bread

Very Good 4.1/5
(15 ratings)
Deb's Cinnamon Applesauce Banana Bread

A very moist, low-calorie, low-fat banana bread.Submitted by: TRYATRI

CALORIES: 156.7  |  FAT: 0.5g  |  PROTEIN: 3.3g  |  CARBS: 35.7g  |  FIBER: 1.4g
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Greek Yogurt and Applesauce Banana Bread

Very Good 4.7/5
(6 ratings)
Greek Yogurt and Applesauce Banana Bread

Slim down this delicious bread.Submitted by: JESSICAO1981

CALORIES: 133.9  |  FAT: 0.3g  |  PROTEIN: 5g  |  CARBS: 27.7g  |  FIBER: 1.2g
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Whole Wheat Honey Banana Applesauce Muffins

Very Good 4.5/5
(6 ratings)
Whole Wheat Honey Banana Applesauce Muffins

I've been trying to stay away from white four (all-purpose) so I bought a bag of whole wheat flour. In search of a whole wheat recipe I came across this recipe http://www.recipezaar.com/recipe/Whole-Whe
at-Honey-Banana-Muffins-115432 and thought it would be perfect. I decided to take this recipe to the next level of health by replacing the oil with applesauce, it worked! These are fluffy and moist and just yummy. For fun I sprinkled some with oats and honey. I recommend sprinkling them with honey because it makes the tops kind of gooey and delicious, but only a drizzle or else it will be really doughy on top.
I used mini muffin tins and made about 65 muffins. But towards the end I just got impatient and filled up three regular sized muffin cups.
I think these are the perfect way to get in some complex carbs and fiber and the wheat germ gives it a great extra health kick!Submitted by: APALOMINO

CALORIES: 50.2  |  FAT: 0.5g  |  PROTEIN: 1.3g  |  CARBS: 11.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Whole Wheat Honey Banana Applesauce Muffins Calories
Oatmeal Banana Applesauce Cookies

(no ratings)
Oatmeal Banana Applesauce Cookies

Submitted by: DALLASGRL45

CALORIES: 70.9  |  FAT: 0.8g  |  PROTEIN: 1.6g  |  CARBS: 15.8g  |  FIBER: 1g
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Banana muffins w protein powder, yogurt and applesauce

(no ratings)
Banana muffins w protein powder, yogurt and applesauce

Healthy high protein muffinsSubmitted by: MKLEASON

CALORIES: 141.7  |  FAT: 0.8g  |  PROTEIN: 6.2g  |  CARBS: 27.2g  |  FIBER: 1.3g
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Banana Applesauce Nut Bread

Very Good 4.0/5
(1 rating)
Banana Applesauce Nut Bread

Preheat oven, 325 degrees. Mix all ingredients until smooth. Pour into oil sprayed loaf pan. Cook 65 minutes. Cool on rack, release from pan to serving platter, cool to desired temperature, and slice and eat. Or, freeze to eat at a later date. Submitted by: SANDY_67

CALORIES: 283.3  |  FAT: 16.1g  |  PROTEIN: 3.3g  |  CARBS: 32.2g  |  FIBER: 1.5g
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Whole Wheat Banana Applesauce Muffins

(no ratings)
Whole Wheat Banana Applesauce Muffins

A good tasting wheat muffin. Very low in calories and fat, and adds a good punch of fiber!Submitted by: ABLEVINS98

CALORIES: 123.8  |  FAT: 0.9g  |  PROTEIN: 3.7g  |  CARBS: 30g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Whole Wheat Banana Applesauce Muffins Calories
Banana Applesauce Bran Muffins

(no ratings)
Banana Applesauce Bran Muffins

Submitted by: RACHELHOPE13

CALORIES: 173.9  |  FAT: 5.6g  |  PROTEIN: 3.8g  |  CARBS: 30.7g  |  FIBER: 3.4g
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Banana-Applesauce Chocolate Chunk Bread

Very Good 4.2/5
(5 ratings)
Banana-Applesauce Chocolate Chunk Bread

A lighter alternative way to curb a sweet tooth... and get rid of excess ripe bananas!Submitted by: CSSTARK

CALORIES: 110.7  |  FAT: 4.5g  |  PROTEIN: 1.7g  |  CARBS: 16.9g  |  FIBER: 0.5g
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Banana Applesauce Pancakes

Very Good 4.3/5
(12 ratings)
Banana Applesauce Pancakes

Submitted by: CLUKASSEN

CALORIES: 61.8  |  FAT: 0.9g  |  PROTEIN: 2.7g  |  CARBS: 11.7g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Banana Applesauce Pancakes Calories
Blackberry-banana-applesauce smoothie

(no ratings)
Blackberry-banana-applesauce smoothie

Submitted by: PAPERLIBRARIAN

CALORIES: 143.6  |  FAT: 1.5g  |  PROTEIN: 9.7g  |  CARBS: 24.8g  |  FIBER: 3.6g
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Banana bran applesauce muffins

(no ratings)
Banana bran applesauce muffins

Excellent!!!Submitted by: TIMIBEAU

CALORIES: 130.9  |  FAT: 3g  |  PROTEIN: 3g  |  CARBS: 26g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Banana bran applesauce muffins Calories
Banana bread (with applesauce)

(no ratings)
Banana bread (with applesauce)

Low fat, lower sugar banana breadSubmitted by: CPRESSON

CALORIES: 208.4  |  FAT: 0.8g  |  PROTEIN: 4.7g  |  CARBS: 46g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Banana bread (with applesauce) Calories
Banana Flax Applesauce Walnut Muffins

(no ratings)
Banana Flax Applesauce Walnut Muffins

Healthy breakfast muffin. Fiber and protein.Submitted by: SKINNYYENNY

CALORIES: 193.2  |  FAT: 7g  |  PROTEIN: 4.3g  |  CARBS: 29.5g  |  FIBER: 2.5g
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Applesauce Banana Bread Muffins

(no ratings)
Applesauce Banana Bread Muffins

Submitted by: CMDAVID

CALORIES: 93.1  |  FAT: 0.7g  |  PROTEIN: 2.1g  |  CARBS: 20.9g  |  FIBER: 1.7g
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Banana Applesauce muffins

(no ratings)
Banana Applesauce muffins

Submitted by: TERRIJ7

CALORIES: 118.1  |  FAT: 3.1g  |  PROTEIN: 2.8g  |  CARBS: 20.9g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Banana Applesauce muffins Calories
Almond flour banana applesauce muffins

(no ratings)
Almond flour banana applesauce muffins

Trying to reduce the carbs and calories. The almond flour really make a great difference.Submitted by: SUSANBICKEL

CALORIES: 122.9  |  FAT: 7.6g  |  PROTEIN: 4.7g  |  CARBS: 10.7g  |  FIBER: 2.5g
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Applesauce, Banana, Blueberry Oatmeal Muffins

(no ratings)
Applesauce, Banana, Blueberry Oatmeal Muffins

So yummy and so easy and so healthy! These freeze well and are a great snack or breakfast alternative. My husband loves them in his lunches.Submitted by: MERRYBH

CALORIES: 148.1  |  FAT: 1.4g  |  PROTEIN: 4.8g  |  CARBS: 31.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Applesauce, Banana, Blueberry Oatmeal Muffins Calories
Banana Applesauce Muffins with Brown Sugar Oat Topping

(no ratings)
Banana Applesauce Muffins with Brown Sugar Oat Topping

Submitted by: CSCHIANO

CALORIES: 124.9  |  FAT: 2.3g  |  PROTEIN: 3.7g  |  CARBS: 24.3g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Banana Applesauce Muffins with Brown Sugar Oat Topping Calories
Whole Wheat Applesauce Banana Muffins

(no ratings)
Whole Wheat Applesauce Banana Muffins

These muffins are vegan, moist and tasty. They are your workhorse banana muffins. Nothing fancy here but good flavor.Submitted by: DARETOREAD

CALORIES: 180.1  |  FAT: 4.7g  |  PROTEIN: 2.8g  |  CARBS: 37.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Whole Wheat Applesauce Banana Muffins Calories
muffins bran banana applesauce

(no ratings)
muffins bran banana applesauce

spices: vanilla, cinnamon, cloves, all spice, nutmegSubmitted by: EATPRAYLOVES

CALORIES: 184.3  |  FAT: 11.1g  |  PROTEIN: 4.1g  |  CARBS: 20.9g  |  FIBER: 4.3g
Full ingredient & nutrition information of the muffins bran banana applesauce Calories
Choco-Banana-applesauce-oat cookies

(no ratings)
Choco-Banana-applesauce-oat cookies

Submitted by: PINETTAGIRL

CALORIES: 1527  |  FAT: 51.1g  |  PROTEIN: 69.2g  |  CARBS: 225.5g  |  FIBER: 37g
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Banana Bread-Whole Wheat/Honey/Applesauce

(no ratings)
Banana Bread-Whole Wheat/Honey/Applesauce

Submitted by: JANETATTHELAKE

CALORIES: 130.1  |  FAT: 0.7g  |  PROTEIN: 2.7g  |  CARBS: 31g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Banana Bread-Whole Wheat/Honey/Applesauce Calories
Banana Applesauce Muffins

(no ratings)
Banana Applesauce Muffins

Submitted by: LMACMILLA7

CALORIES: 188.6  |  FAT: 1.1g  |  PROTEIN: 3.5g  |  CARBS: 45.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Banana Applesauce Muffins Calories
Eggless Banana & Applesauce Baked Oatmeal

(no ratings)
Eggless Banana & Applesauce Baked Oatmeal

Submitted by: 17COPPER

CALORIES: 134.5  |  FAT: 1.6g  |  PROTEIN: 3g  |  CARBS: 29.1g  |  FIBER: 3.4g
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banana applesauce muffins with flax

(no ratings)
banana applesauce muffins with flax

using whole wheat flour Submitted by: AFICK74

CALORIES: 135.8  |  FAT: 1.8g  |  PROTEIN: 2.9g  |  CARBS: 27.9g  |  FIBER: 1.6g
Full ingredient & nutrition information of the banana applesauce muffins with flax Calories
Lower Fat Banana AppleSauce Chocolate Chip Bread

(no ratings)
Lower Fat Banana AppleSauce Chocolate Chip Bread

This is adapted from another member's recipe by using splenda instead of sugar and egg beaters instead of eggs. Also original used cake flour in place of the flours here; this gives more fiber. Compared, however, by serving size it's not very different for total calorie count. Submitted by: LISASKELLEY68

CALORIES: 284.5  |  FAT: 12.1g  |  PROTEIN: 3.8g  |  CARBS: 40.3g  |  FIBER: 1.9g
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banana bread (applesauce)

Very Good 4.0/5
(1 rating)
banana bread (applesauce)

Submitted by: EHAFEN

CALORIES: 105.2  |  FAT: 2.6g  |  PROTEIN: 1.7g  |  CARBS: 19.2g  |  FIBER: 0.7g
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Applesauce Banana Muffins

(no ratings)
Applesauce Banana Muffins

Lighten muffins by replacing fat with applesauce, dense and satisfying!Submitted by: KELEIGH115

CALORIES: 133.4  |  FAT: 1.1g  |  PROTEIN: 3.1g  |  CARBS: 28.2g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Applesauce Banana Muffins Calories