Nutrition Facts
Servings Per Recipe: 42
Serving Size: 1 serving
Amount Per Serving
Calories 118.1
Total Fat 3.1 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 24.1 mg
Sodium 221.6 mg
Potassium 65.9 mg
Total Carbohydrate 20.9 g
Dietary Fiber 1.6 g
Sugars 8.9 g
Protein 2.8 g
Vitamin A 2.4 %
Vitamin B-12 0.8 %
Vitamin B-6 2.6 %
Vitamin C 1.4 %
Vitamin D 2.2 %
Vitamin E 0.3 %
Calcium 5.5 %
Copper 1.0 %
Folate 3.7 %
Iron 2.8 %
Magnesium 1.0 %
Manganese 4.6 %
Niacin 2.1 %
Pantothenic Acid 0.6 %
Phosphorus 3.3 %
Riboflavin 3.4 %
Selenium 3.1 %
Thiamin 3.5 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Applesauce muffins

View the full Banana Applesauce muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Applesauce muffins

28 calories of Whole Wheat Flour, (0.07 cup)

23 calories of Granulated Sugar, (0.03 cup)

23 calories of Flour, white, (0.05 cup)

16 calories of Butter, salted, (0.01 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

6 calories of Applesauce, unsweetened, (0.06 cup)

6 calories of Banana, fresh, (0.05 large (8" to 8-7/8" long))

5 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.04 cup)

0 calories of Baking Powder, (0.14 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Baking Soda, (0.01 tsp)

0 calories of Salt, (0.05 tsp)


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