Wheat Germ Muffins Recipes

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Pumpkin Applesauce Cranberry Walnut Wheat-Germ Muffins

Adapted from the recipe for Banana Wheat-Germ Muffins in Veganomicon

CALORIES: 140.5 | FAT: 3.1g | PROTEIN: 4.5g | CARBS: 25.4g | FIBER: 4.5g

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Oat muffins with dates and wheat germ

CALORIES: 147.4 | FAT: 1.5g | PROTEIN: 4.4g | CARBS: 31.8g | FIBER: 2.2g

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Very Good 4.5/5
(18 ratings)

Whole Wheat/ Wheat germ Blueberry Muffins

These great-tasting blueberry muffins are low fat and contain more fiber than regular muffins.

CALORIES: 123.1 | FAT: 1.9g | PROTEIN: 4.6g | CARBS: 23.8g | FIBER: 2.8g

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Wheat Germ Corn Muffins

CALORIES: 91.4 | FAT: 2.6g | PROTEIN: 3.4g | CARBS: 13.7g | FIBER: 1.1g

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Wheat Germ, Lemon-Blueberry Muffins

CALORIES: 173.6 | FAT: 6.2g | PROTEIN: 3.9g | CARBS: 26.3g | FIBER: 1.3g

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Wheat Germ Flaxseed Banana Muffins

CALORIES: 174.4 | FAT: 5.9g | PROTEIN: 6.2g | CARBS: 27g | FIBER: 5.5g

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Banana Wheat Germ Muffins

CALORIES: 229.3 | FAT: 9.8g | PROTEIN: 6.6g | CARBS: 30.9g | FIBER: 2.2g

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Very Good 4.0/5
(1 rating)

cranapple wheat germ muffins

CALORIES: 144.9 | FAT: 1.3g | PROTEIN: 4.2g | CARBS: 30.1g | FIBER: 1.6g

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Hodgson Mill Whole Wheat Wild Blueberry muffins w/ wheat germ and Sprinkle Fiber

Altered muffin recipe

CALORIES: 207.8 | FAT: 3.3g | PROTEIN: 8.7g | CARBS: 37.9g | FIBER: 5.9g

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Wheat Germ and Banana Muffins

Bon Appétit | November 1995
by Blythe Boyd

CALORIES: 164.2 | FAT: 5.8g | PROTEIN: 3.9g | CARBS: 24.9g | FIBER: 1.5g

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banana wheat germ muffins

very filling!

CALORIES: 235.3 | FAT: 5g | PROTEIN: 4.7g | CARBS: 44.9g | FIBER: 2.6g

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Muffins with Wheat Germ, Cranberries & Walnuts

Homemade muffins beat the store bought ones anytime. They contain lots of healthy ingredients.

CALORIES: 338.4 | FAT: 9.7g | PROTEIN: 8.1g | CARBS: 60.7g | FIBER: 5.9g

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(no ratings)

Applesauce Muffins with Wheat Germ

CALORIES: 205.4 | FAT: 9.4g | PROTEIN: 2g | CARBS: 29.8g | FIBER: 1g

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(no ratings)

Banana Wheat Germ Pumpkin Seed Muffins

Recipe from 1 Mix, 100 Muffins Cookbook by Susanna Tee

I've made a few changes to suit a vegan diet such as Egg Replacer, and Oatmilk

CALORIES: 170 | FAT: 8g | PROTEIN: 4g | CARBS: 20.1g | FIBER: 2.2g

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Wheat Germ Muffins

CALORIES: 154.4 | FAT: 4.2g | PROTEIN: 4.7g | CARBS: 26.8g | FIBER: 2.8g

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Ruth's Carrot Wheat Germ Muffins

CALORIES: 153.8 | FAT: 6.5g | PROTEIN: 5.2g | CARBS: 20.5g | FIBER: 3g

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Orange Cranberry Wheat Germ Muffins

CALORIES: 193.1 | FAT: 7.1g | PROTEIN: 4g | CARBS: 35.4g | FIBER: 2.2g

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Whole Wheat/Wheat Germ Cherry Chocolate Chunk Muffins

Great for breakfast or an in-between meal snack!

CALORIES: 144 | FAT: 4.1g | PROTEIN: 4.9g | CARBS: 24.1g | FIBER: 2.8g

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Grapefruit-Cranberry Wheat Germ Muffins

CALORIES: 202.1 | FAT: 6.1g | PROTEIN: 3.8g | CARBS: 34.4g | FIBER: 1.4g

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Whole Wheat/Wheat Germ Carrot Cake Muffins

CALORIES: 140.8 | FAT: 5.2g | PROTEIN: 5.8g | CARBS: 20.3g | FIBER: 3.2g

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Cherry Wheat-Germ Muffins

CALORIES: 190.5 | FAT: 5.7g | PROTEIN: 3.8g | CARBS: 28.3g | FIBER: 1.1g

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Whole Wheat and Wheat Germ Muffins with Cranberries and Chocolate

These are muffins I found here but I didn't have blueberries so I added dried cranberries instead. I also added the chocolate chips so my husband would eat them.

CALORIES: 153.4 | FAT: 3.4g | PROTEIN: 4.7g | CARBS: 28.6g | FIBER: 3.1g

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Wheat Germ Muffins

Low in fat and high in nutrition.

CALORIES: 173 | FAT: 5.2g | PROTEIN: 4.3g | CARBS: 32.4g | FIBER: 1.6g

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Healthy Pumpkin spice muffins (with wheat germ, applesauce, & whole wheat flour

CALORIES: 135 | FAT: 5.2g | PROTEIN: 2.2g | CARBS: 21.5g | FIBER: 3.2g

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(no ratings)

Wheat Germ muffins

Tasty, nutritious

CALORIES: 152.3 | FAT: 6.4g | PROTEIN: 4.2g | CARBS: 22.9g | FIBER: 2.3g

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Wheat germ yogurt muffins

Based on this recipe http://www.cooks.com/recipe/3j9gh7xo/yogur
t-wheat-germ-muffins.html. I doubled it but ran out of butter and eggs, hence the canola oil and only one egg.

CALORIES: 180.1 | FAT: 7.7g | PROTEIN: 7.5g | CARBS: 22.4g | FIBER: 3.2g

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Good 3.0/5
(1 rating)

Banana Pecan Wheat Germ Muffins

CALORIES: 152.1 | FAT: 4.5g | PROTEIN: 4.3g | CARBS: 26.3g | FIBER: 3.6g

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Carrot-Wheat Germ Muffins

This is a delicious recipe from the book "Eat Drink and Be Healthy" by Dr. Walter Willet

CALORIES: 209 | FAT: 7g | PROTEIN: 7.5g | CARBS: 31.8g | FIBER: 4.5g

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Very Good 4.0/5
(1 rating)

Mini Banana wheat germ muffins

CALORIES: 78.6 | FAT: 2.8g | PROTEIN: 1.8g | CARBS: 12g | FIBER: 0.8g

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Banana Wheat Germ Muffins

These low-sugar muffins have a great texture, nutty flavor and 3 grams of fiber

CALORIES: 138.5 | FAT: 6.1g | PROTEIN: 4.9g | CARBS: 17.3g | FIBER: 2.7g

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Wheat Germ Muffins Recipes

Member Recipes for Wheat Germ Muffins