Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 180.1
Total Fat 7.7 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.3 g
Cholesterol 10.2 mg
Sodium 274.9 mg
Potassium 111.9 mg
Total Carbohydrate 22.4 g
Dietary Fiber 3.2 g
Sugars 4.5 g
Protein 7.5 g
Vitamin A 0.3 %
Vitamin B-12 0.4 %
Vitamin B-6 7.3 %
Vitamin C 0.0 %
Vitamin D 0.6 %
Vitamin E 3.6 %
Calcium 5.9 %
Copper 4.8 %
Folate 7.9 %
Iron 4.5 %
Magnesium 6.7 %
Manganese 72.3 %
Niacin 3.7 %
Pantothenic Acid 2.4 %
Phosphorus 10.4 %
Riboflavin 3.7 %
Selenium 12.3 %
Thiamin 13.5 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wheat germ yogurt muffins

View the full Wheat germ yogurt muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wheat germ yogurt muffins

53 calories of Whole Wheat Flour, (0.13 cup)

43 calories of Trader Joes Plain Yogurt (Full fat), (1 oz)

39 calories of Canola Oil, (0.02 cup)

37 calories of Wheat germ, crude, (0.09 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

4 calories of Egg, fresh, whole, raw, (0.06 medium)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Morton Iodized Salt, (0.06 tsp)


No nutrition or calorie comments found.