Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 170.8 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 37.0 mg |
Sodium | 451.0 mg |
Potassium | 186.5 mg |
Total Carbohydrate | 35.0 g |
Dietary Fiber | 4.5 g |
Sugars | 9.8 g |
Protein | 7.0 g |
Vitamin A | 6.5 % | Vitamin B-12 | 5.7 % |
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Vitamin B-6 | 5.2 % |
Vitamin C | 3.6 % |
Vitamin D | 2.8 % |
Vitamin E | 1.4 % |
Calcium | 16.6 % |
Copper | 2.7 % |
Folate | 5.5 % |
Iron | 9.6 % |
Magnesium | 3.6 % |
Manganese | 0.8 % |
Niacin | 5.7 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 7.8 % |
Riboflavin | 7.6 % |
Selenium | 4.0 % |
Thiamin | 5.0 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peach Bran Muffins
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peach Bran Muffins
85 calories of Whole Wheat Flour, (0.21 cup)
27 calories of Dannon All Natural Regular Plain Yogurt, 8 oz., (0.17 cup)
23 calories of Granulated Sugar, (0.03 cup)
17 calories of Post Bran Flakes Cereal, (0.13 cup (1 serving))
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Peaches, fresh, (0.17 large (2-3/4" dia) (approx 2-1/2 per lb))
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Baking Soda, (0.17 tsp)
Calories per serving of Peach Bran Muffins
85 calories of Whole Wheat Flour, (0.21 cup)
27 calories of Dannon All Natural Regular Plain Yogurt, 8 oz., (0.17 cup)
23 calories of Granulated Sugar, (0.03 cup)
17 calories of Post Bran Flakes Cereal, (0.13 cup (1 serving))
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Peaches, fresh, (0.17 large (2-3/4" dia) (approx 2-1/2 per lb))
2 calories of Vanilla Extract, (0.17 tsp)
1 calories of Baking Powder, (0.33 tsp)
0 calories of Baking Soda, (0.17 tsp)
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Nutrition & Calorie Comments
CHARLOTTE_OA
(8/14/12)
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FIONAFAE
(8/22/11)
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BIRDUPONTHEWIND
(7/6/11)
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NERMAL71
(8/23/10)
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CHAMPCRUISER
(8/16/10)
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POLARBEARSCAT
(7/15/10)
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CD3151014
(7/9/10)
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These do sound great. I look forward to making them.
JENIMADISON
(1/14/09)
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JDKTIGGER
(1/14/09)
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LACI.THOMAS
(1/14/09)
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HEDREBS
(1/14/09)
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8MOREB4
(1/14/09)
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53PINKROSES
(1/14/09)
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