Grapefruit-Cranberry Wheat Germ Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 202.1
- Total Fat: 6.1 g
- Cholesterol: 30.8 mg
- Sodium: 155.3 mg
- Total Carbs: 34.4 g
- Dietary Fiber: 1.4 g
- Protein: 3.8 g
View full nutritional breakdown of Grapefruit-Cranberry Wheat Germ Muffins calories by ingredient
Number of Servings: 12
Ingredients
-
* 1 1/2 cups all-purpose flour (about 6 3/4 ounces)
* 1/2 cup raw wheat germ
* 1/2 cup sweetened dried cranberries
* 1 teaspoon baking powder
* 1/2 teaspoon baking soda
* 1/2 teaspoon ground cinnamon
* 1/4 teaspoon salt
* 1/8 teaspoon ground nutmeg
* 3/4 cup packed sugar
* 3/4 tbsp molasses
* 1/4 cup canola oil
* 1 teaspoon grated grapefruit rind
* 1/2 cup fresh grapefruit juice
* 2 large eggs
* 1 tablespoon turbinado sugar
Directions
Makes 12 muffins
Preheat oven to 375°.
Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 7 ingredients (through nutmeg) in a large bowl; stir with a whisk. Make a well in center of mixture.
Combine sugar, oil, molasses, rind, juice, and eggs; stir with a whisk. Add egg mixture to flour mixture; stir just until combined. Spoon batter into 12 lined muffin cups (or muffin cups coated with cooking spray; will affect nutritional information). Sprinkle with turbinado sugar. Bake at 375° for 17 minutes or until muffins spring back when touched in center.
adapted from this recipe:
http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=10000001696632&cookbook_id=6050876
Number of Servings: 12
Recipe submitted by SparkPeople user NFGLRYGRL.
Preheat oven to 375°.
Lightly spoon flour into dry measuring cups; level with a knife. Combine flour and next 7 ingredients (through nutmeg) in a large bowl; stir with a whisk. Make a well in center of mixture.
Combine sugar, oil, molasses, rind, juice, and eggs; stir with a whisk. Add egg mixture to flour mixture; stir just until combined. Spoon batter into 12 lined muffin cups (or muffin cups coated with cooking spray; will affect nutritional information). Sprinkle with turbinado sugar. Bake at 375° for 17 minutes or until muffins spring back when touched in center.
adapted from this recipe:
http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=10000001696632&cookbook_id=6050876
Number of Servings: 12
Recipe submitted by SparkPeople user NFGLRYGRL.