banana wheat germ muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 235.3
  • Total Fat: 5.0 g
  • Cholesterol: 18.4 mg
  • Sodium: 241.0 mg
  • Total Carbs: 44.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 4.7 g

View full nutritional breakdown of banana wheat germ muffins calories by ingredient


Introduction

very filling! very filling!
Number of Servings: 12

Ingredients

    flour
    whole wheat flour
    wheat germ
    baking powder
    salt
    egg b
    brown sugar
    margarine
    bananas
    apple juice
    raisins

Directions

Combine dry ingredients in a bowl and stir to combine. Mix wet ingredients in a separate bowl and add raisins and mashed banana. Add wet ingredients to dry ones and stir until combined. Spray 12 cup muffin pan with Pam and divide mixture among the 12 cups. Bake at 350 degrees until browned and a knife inserted in the center of a muffin comes out clean. Enjoy for a snack or warm in the microwave for breakfast. They freeze really well and thaw in the microwave for breakfast.

Number of Servings: 12

Recipe submitted by SparkPeople user JANALEEW.