Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 78.6
Total Fat 2.8 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.4 g
Cholesterol 8.9 mg
Sodium 115.2 mg
Potassium 83.1 mg
Total Carbohydrate 12.0 g
Dietary Fiber 0.8 g
Sugars 2.0 g
Protein 1.8 g
Vitamin A 0.6 %
Vitamin B-12 0.6 %
Vitamin B-6 5.1 %
Vitamin C 1.8 %
Vitamin D 0.7 %
Vitamin E 2.6 %
Calcium 4.5 %
Copper 2.1 %
Folate 5.9 %
Iron 3.5 %
Magnesium 2.9 %
Manganese 18.7 %
Niacin 3.3 %
Pantothenic Acid 1.5 %
Phosphorus 5.1 %
Riboflavin 4.6 %
Selenium 7.5 %
Thiamin 7.3 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Banana wheat germ muffins

View the full Mini Banana wheat germ muffins Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Banana wheat germ muffins

27 calories of Flour, white, (0.06 cup)

19 calories of Canola Oil, (0.01 cup)

10 calories of Banana, fresh, (0.05 cup, mashed)

8 calories of Wheat germ, crude, (0.02 cup)

8 calories of Granulated Sugar, (0.01 cup)

3 calories of Egg, fresh, whole, raw, (0.04 large)

3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.02 tsp)


Nutrition & Calorie Comments  

These are some SUPER muffins! I ended up making mine with NO FLOUR - 100% Wheat Germ - and I used imitation banana flavor, Splenda instead of sugar and Silk soy milk instead of reg. milk. They came out AWESOME!