(27 Recipes)

Fruit Bar Recipes

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Member Recipes for Fruit Bar

dried fruit and nut granola bar

(no ratings)
dried fruit and nut granola bar

These bars are soft (they sort of fell apart) and tasty. They're a great snack. The dried blueberries are optional. You can vary the amounts and types of dried fruits. Apricots would be really good in these. Just change the amount so that the dried fruits total to about 1.5 cups.

CALORIES: 239.7  |  FAT: 11.6g  |  PROTEIN: 5.8g  |  CARBS: 33.9g  |  FIBER: 5.4g
Full ingredient & nutrition information of the dried fruit and nut granola bar Calories
Fruit & Oatmeal Energy Bar

(no ratings)
Fruit & Oatmeal Energy Bar

Chocolate delight with no preservatives! Be sure to keep in refrigerator!

CALORIES: 97.7  |  FAT: 6.5g  |  PROTEIN: 1.4g  |  CARBS: 10.7g  |  FIBER: 1.4g
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Fruit and Oat Granola Bar

Very Good 4.3/5
(6 ratings)
Fruit and Oat Granola Bar

CALORIES: 125  |  FAT: 3.2g  |  PROTEIN: 1.8g  |  CARBS: 23.2g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Fruit and Oat Granola Bar Calories
fruit and nut bar

(no ratings)
fruit and nut bar

i actually used brazil nuts, but can't find it on the food search. the portions are small, but it is sweet and i have a gastric band so only have mini treats. i am going to try it with dates and walnuts and whatever dried fruit/nut combo i can think of.

CALORIES: 85.5  |  FAT: 5.4g  |  PROTEIN: 1.4g  |  CARBS: 9.4g  |  FIBER: 1.9g
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vegan lunch box: fruit and nut bar

(no ratings)
vegan lunch box: fruit and nut bar

CALORIES: 319  |  FAT: 11.4g  |  PROTEIN: 8g  |  CARBS: 60.6g  |  FIBER: 8.5g
Full ingredient & nutrition information of the vegan lunch box: fruit and nut bar Calories
Energy Bar - Fruit & Nut

(no ratings)
Energy Bar - Fruit & Nut

Recipe comes from GuidePosts magazine. These bars are served at a Cancer Hospital to people receiving Chemotherapy.

CALORIES: 126.5  |  FAT: 7.1g  |  PROTEIN: 2.7g  |  CARBS: 15.2g  |  FIBER: 2.6g
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Fruit and Grain Bar

(no ratings)
Fruit and Grain Bar

CALORIES: 134.6  |  FAT: 4.5g  |  PROTEIN: 2.6g  |  CARBS: 26.1g  |  FIBER: 3.1g
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Oatmeal Fruit Breakfast Bar

(no ratings)
Oatmeal Fruit Breakfast Bar

Blackberry

CALORIES: 225.7  |  FAT: 8.4g  |  PROTEIN: 6.8g  |  CARBS: 34.3g  |  FIBER: 5.6g
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fruit & nut bar 2

(no ratings)
fruit & nut bar 2

CALORIES: 103.5  |  FAT: 5.1g  |  PROTEIN: 2.4g  |  CARBS: 12.7g  |  FIBER: 1.7g
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Toasted Oat and Fruit High Carb Chocolate Infused Bar

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Toasted Oat and Fruit High Carb Chocolate Infused Bar

Tasty high calorie, high carb, low fat, low protein bar for long distance runs.

CALORIES: 137.4  |  FAT: 1.3g  |  PROTEIN: 2.8g  |  CARBS: 30.6g  |  FIBER: 1.9g
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Fruity Granola Bars (Modified from Fruit and Oat Granola Bar by  VIRTUOSO12)

(no ratings)
Fruity Granola Bars (Modified from Fruit and Oat Granola Bar by VIRTUOSO12)

CALORIES: 125  |  FAT: 4.1g  |  PROTEIN: 3.6g  |  CARBS: 21.8g  |  FIBER: 1.8g
Kind copy cat strawberry fruit & nut bar

(no ratings)
Kind copy cat strawberry fruit & nut bar

CALORIES: 184  |  FAT: 11.9g  |  PROTEIN: 3.7g  |  CARBS: 18.8g  |  FIBER: 2g
Full ingredient & nutrition information of the Kind copy cat strawberry fruit & nut bar Calories
Abby's Strawberry Fruit Bar (like a crumble)

(no ratings)
Abby's Strawberry Fruit Bar (like a crumble)

Again, my 12 yr old daughter is in the kitchen whipping up healthy options.

CALORIES: 215.9  |  FAT: 6.4g  |  PROTEIN: 5.3g  |  CARBS: 33.4g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Abby's Strawberry Fruit Bar (like a crumble) Calories
Fruit Nut Bar

(no ratings)
Fruit Nut Bar

Delicious low fructose protein/fiber bars.

CALORIES: 211  |  FAT: 11.3g  |  PROTEIN: 6.2g  |  CARBS: 24.3g  |  FIBER: 5.3g
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Cinnamon Roll Fruit and Nut Bar

(no ratings)
Cinnamon Roll Fruit and Nut Bar

Yummy simple bar to hush those sugar cravings

CALORIES: 221.6  |  FAT: 13.8g  |  PROTEIN: 4.1g  |  CARBS: 24.5g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Cinnamon Roll Fruit and Nut Bar Calories
cherry-coconut fruit & nut bar

(no ratings)
cherry-coconut fruit & nut bar

CALORIES: 165.8  |  FAT: 11.1g  |  PROTEIN: 2.6g  |  CARBS: 17.3g  |  FIBER: 3.1g
Full ingredient & nutrition information of the cherry-coconut fruit & nut bar Calories
fruit and nut bar

(no ratings)
fruit and nut bar

I saw the recipe on the oprah website--these were delicious!

CALORIES: 219.4  |  FAT: 17.9g  |  PROTEIN: 4.1g  |  CARBS: 13.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the fruit and nut bar Calories
Dr. Oz Fruit and Fiber Breakfast Bar

(no ratings)
Dr. Oz Fruit and Fiber Breakfast Bar

Constipation is a painful and potentially toxic everyday problem that no one wants to live with. Conquer constipation with Dr. Oz’s easy, no-bake breakfast bar! This yummy, fiber-rich recipe not only treats your constipation, it prevents it too!

CALORIES: 87.1  |  FAT: 1.5g  |  PROTEIN: 2.9g  |  CARBS: 20.2g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Dr. Oz Fruit and Fiber Breakfast Bar Calories
Dried fruit & Almond Bar

(no ratings)
Dried fruit & Almond Bar

Easy to make!

CALORIES: 261.4  |  FAT: 7.1g  |  PROTEIN: 4.7g  |  CARBS: 50.6g  |  FIBER: 7.7g
Full ingredient & nutrition information of the Dried fruit & Almond Bar Calories
Fruit & Nut Bar (1 serving = 10 grams)

(no ratings)
Fruit & Nut Bar (1 serving = 10 grams)

A home made recipe for the commercial variety. Calorie count based on every 10 grams. A normal bar will be 40-60 grams.

CALORIES: 44.1  |  FAT: 3.3g  |  PROTEIN: 1.5g  |  CARBS: 3.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Fruit & Nut Bar (1 serving = 10 grams) Calories
Breakfast Fruit Bar

(no ratings)
Breakfast Fruit Bar

CALORIES: 129  |  FAT: 5.9g  |  PROTEIN: 5g  |  CARBS: 14.4g  |  FIBER: 2.7g
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weelicious fruit & seed bar

(no ratings)
weelicious fruit & seed bar

super easy & healthy, nut free for school lunches

CALORIES: 165.9  |  FAT: 7.9g  |  PROTEIN: 4g  |  CARBS: 22.5g  |  FIBER: 2.5g
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Teresa's fruit and nut bars 1 serving=1 bar

(no ratings)
Teresa's fruit and nut bars 1 serving=1 bar

Healthy and filling

CALORIES: 159.6  |  FAT: 6.8g  |  PROTEIN: 2.7g  |  CARBS: 23.7g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Teresa's fruit and nut bars 1 serving=1 bar Calories
Nut & Fruit Bar

(no ratings)
Nut & Fruit Bar

CALORIES: 212.8  |  FAT: 12.7g  |  PROTEIN: 4.6g  |  CARBS: 24.8g  |  FIBER: 4g
Full ingredient & nutrition information of the Nut & Fruit Bar Calories
FRUIT BAR CRUST.

(no ratings)
FRUIT BAR CRUST.

Low calorie, Low carb, Low fat, low sodium Top and Bottom crust for fruit bars.

CALORIES: 140.1  |  FAT: 4.2g  |  PROTEIN: 2.4g  |  CARBS: 26.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the FRUIT BAR CRUST. Calories
Fruit and Oatmeal Bar

(no ratings)
Fruit and Oatmeal Bar

CALORIES: 128  |  FAT: 5.3g  |  PROTEIN: 1.9g  |  CARBS: 21.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Fruit and Oatmeal Bar Calories
JAZ BAR... MIXED FRUIT AND NUT

(no ratings)
JAZ BAR... MIXED FRUIT AND NUT

HOMEMADE CLIF BAR STYLE

CALORIES: 194.6  |  FAT: 10.1g  |  PROTEIN: 5.1g  |  CARBS: 23.8g  |  FIBER: 3g
Full ingredient & nutrition information of the JAZ BAR... MIXED FRUIT AND NUT Calories